Dr. Paul Offit returns to the program to discuss his latest book, Tell Me When It's Over: An Insider's Guide to Deciphering Covid Myths and Navigating Our Post-Pandemic World. Dr. Offit is the Director of the Vaccine Education Center and an attending physician in the Division of Infectious Diseases at Children's Hospital of Philadelphia. He is also an internationally recognized expert in the fields of virology and immunology and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. 

Tell Me When It's Over is a definitive guide that helps readers find new solutions to navigating the “new normal”. Brimming with pragmatic analysis and sensible advice, this book provides fact-based information in a world where science is highly politicized – and polarizing…

In this episode, we cover:

• What inspired Dr. Offit’s latest book.
• How to spot helpful versus misleading information surrounding the global pandemic. 
• Whether or not the early clinical trials of the COVID-19 vaccines were misleading. 
• The four groups of individuals who are at high risk of contracting serious illnesses.

To learn more about Dr. Offit and his work, click here now!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

Sugar seems to be in everything we eat. While experts have warned against its health side effects, people continue to consume it in staggering quantities. Why is sugar so addictive? How can we break free from our cravings and take care of our bodies instead?

In this episode, we sit down with Dr. Nicole Avena to discuss her newest book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. In this step-by-step guide, Dr. Avena teaches readers how to completely change their mindset around what they eat – using food for what it is intended to be: fuel for the body…

Dr. Avena is a research neuroscientist and expert in the fields of nutrition, diet, and addiction. She is the Associate Professor of Neuroscience at Mount Sinai Health System and a Visiting Professor of Health Psychology at Princeton University.

Tune in now to discover:

• What makes sugar so addictive.
• How reducing sugar intake can benefit your health. 
• The connection between the gut and brain, and how diet dictates your health.
• The benefits of cutting back on added sugars.
• Evolutionary reasons why the body craves sugar.

You can pick up your own copy of Sugarless here, and follow along with Dr. Avena’s research here!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

The human brain is a mystery that scientists are still attempting to unravel. Many experts say that we know far more about the nature of the Universe than we know about the brain. Is this true? If so, what makes this wrinkly gray organ so complex? In this episode, we sit down with Dr. René Marois to discuss the neural basis of attention in humans – a fascinating topic that we are only just beginning to understand…

Dr. Marois is a Professor of Psychology and the Winkelried Family Chair in Neuroscience at Vanderbilt University. He also heads up the Human Information Processing Laboratory at Vanderbilt, where he researches the relationship between attention, working memory, and awareness.

Click play to find out:

• The relationship between the brain and the mind.
• Why humans are inherently bad at multitasking.
• Various brain-based limitations. 
• How to expand your ability to be neuroflexible. 

You can follow along with Dr. Marois’s Human Information Processing Laboratory here!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

Every experience, connection, meal, and countless other environmental factors can influence whether specific genes are turned on or off, affecting all kinds of physiological processes, including aging.

Kara Fitzgerald provides eye-opening insights into this topic and so much more.

Tune in to explore:

• Epigenetics – what it means and the latest developments in the field
• How the tumor microenvironment affects gene expression
• How B12 and other supplements might impact the process of DNA methylation and why it matters clinically
• The mechanism of DNA methylation
• The difference between chronological and biological age
• How toxins like alcohol might impact the DNA methylation cycle

Fitzgerald is the medical director of The Sandy Hook Clinic, host of New Frontiers and Functional Medicine, and author of the book Younger You: Reduce Your Bio Age and Live Longer, Better.

Her current research revolves around the impacts of diet and lifestyle on the epigenome and how a specific protocol centered on these factors might deliver surprising, beneficial health outcomes in the clinic.

Press play to hear the full conversation.

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Is aging the root cause of disease and the breakdown of our bodies?

If we can find a way to alter the process, many advances in health and longevity may no longer be out of reach. Press play to learn:

• Why we age
• How some organisms appear to be biologically immortal
• Potential developments to interact with aging coming down the pipeline

Co-Founder of NOVOS, Kris Verburgh, joins the podcast to discuss his work with epigenetics and how aging affects our bodies.

The prospect of aging has long been a reality that many of us would like to avoid.

However, even with setting vanity aside, slowing the aging process or stopping altogether may hold the key to a host of health benefits.

Since genetic modification has recently moved out of the realm of science fiction and into reality, altering the aging process has never been more tangible. New developments and procedures are in the works in the coming years and hold significant promise to potentially alter how humankind considers biology.

Visit https://novoslabs.com to learn more.

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Can acne stem from causes which many sources may not have told you before? While older techniques can be practical, recent advancements and discoveries can significantly expedite the process.

Listen up to learn:

• Which skin conditions are common and how to spot improvement
• New Techniques which may work better for you
• Which topical products may be best for you!

Chris Gibson, the author of Acne Free in 3 Days, shares the knowledge gained over a career of treating acne and other pesky skin conditions.

Many people are familiar with acne and other skin conditions prevalent earlier in life, though many of us struggle with them throughout the various stages of life. However, using new techniques in tandem with a healthy diet, significant improvements can e made that can last. While progress may not be immediate, many stubborn effects and cosmetic issues will clear up with persistence and proper regimens and discipline.

However, it is important to follow the advice of those with extensive experience in the field and allow professionals to handle the more intensive treatments.

Search for Chris Gibson on YouTube for more information and advice or visit skinsofabulous.chrisgibsonlive.com.

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Maggie Jackson sits down with us to discuss her latest book, Uncertain: The Wisdom and Wonder of Being Unsure. Nominated for a National Book Award and added to three Best Books of 2023 lists, Uncertain helps readers understand why they should seek “not-knowing” in times of angst and flux. 

How can we harness the neglected power of uncertainty? Uncertain is a book that provides a detailed roadmap for people looking to shake things up in their lives…

Maggie is a former columnist for the Boston Globe and has written for The New York Times and other publications worldwide. With a passion for asking the hard questions, she writes about crucial aspects of life such as home and attention – and now the uncertain mind.

Click play to explore:

• The importance of asking the right “human questions.”
• What the research says about technology-derived cognitive damage. 
• How uncertainty is related to distraction. 
• The two different kinds of uncertainty and how to harness it.  

You can find more on Maggie and her work here!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Can aging be curbed in order to improve the longevity of the body? With certain advancements, humans may be able to find a way to "cure" aging.

Listen up to learn:

• The seven components of aging
• Where the most mitochondria can be found
• If aging can be truly reversed

Dr. Sandra Kaufmann, the founder of The Kaufmann Anti-aging Institute, shares her work in the fight to curb aging. While science is still far from curing aging, there are many factors and actions to help fight the process. Epigenetic factors are some of the most important, and the fewer negative epigenetic impacts we can introduce to our body, the better.

By focusing on the seven major aging factors, we can begin to understand what can speed or slow the process most.

Thankfully, practitioners like Dr. Kaufmann have developed systems to curb the negative impacts of aging.

Visit https://kaufmannprotocol.com to learn more.

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Are you curious about the magnitude of life that has flourished on Earth over the eons?

Dr. Peter Crockford has devised an ingenious method to estimate it and come up with a number: a staggering 10 to the power of 39 cells. As a professor in Carleton University’s Earth Sciences Department, he unveils his groundbreaking research, analyzing ancient rock signatures to gauge biosphere productivity and extrapolate the total number of cells ever to exist on this planet.

Join us as we explore:

• The current global cell count, their primary habitats, and the rate of cell renewal.
• Can we predict the future scope of life on Earth, including the next millennium?
• Ambitious planetary interventions like atmospheric aerosol injections to regulate temperature and CO2 levels.

Hit play now and delve into the mysteries of Earth's past and future. Check out Peter W. Crockford, PhD (petercrockford.rocks) to learn more. 

Subscribe to stay updated on future episodes!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

How is artificial intelligence enhancing health and fitness? While technology has the capacity to decrease human activity, it can also help people get into the best shape of their lives. In this episode, we jump into the fascinating world of digital fitness with Daniel Sobhani, an entrepreneurship expert and the CEO of Freeletics.

Founded in 2014, Freeletics is an app that provides people with access to a digital personal trainer that guides them through exercises whenever and wherever they want. It is now the leading AI-based fitness and mindset coaching provider – serving 40 million users in over 160 countries…

Join in the discussion now to discover:

• Why users find so much success while using the Freeletics app.
• Examples of the personalized training plans that Freeletics provides.
• How to prevent self-negotiations that result in a skipped workout. 
• How to harness the 80/20 workout philosophy. 

Get started using Freeletics today by visiting their website!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C