Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, my cousin Daniel. He’s been in the program for 4 months and he’s lost 26 lbs and 6.5 inches of his waist! 

In This Episode, We Cover:

[00:00-05:57] How Daniel Has Lost 26 Lbs With 50 Hours A Week Job - What Made Him Join The Program And What Made Him Stay!

[05:58-09:30] This Is How Daniel Managed To Overcome His Gut Issues Only 2 Weeks After Joining The Program.

[09:31-11:35] Running 40 Km, Strength Training And Seeing Results!

[11:36-17:55] What Made Daniel Have His First Wins? There Needs To Be A Fundamental Shift In How You Live Your Life!

[17:56-24:55] Going Plant-Based Made Daniel Discover A Lot Of New Delicious And More Filling Foods! - His New Favorite Recipe!

[24:56-29:27] The Unexpected Lessons Daniel Has Learned Since Joining The Program!

[29:28-32:27] So… Is It A Sustainable Lifestyle? The Best Non-Fitness Benefit Daniel Has Acquired From The Program - Remember, Life Happens!

[32:28-42:15] “Don’t Worry And Don’t Think Too Much!” -Closing statements! 

Key Quotes: 

“There needs to be a fundamental shift in how you live, because how you live brought you to where you are, therefore if we want to be someone else, we have to change how we live and how we do things” - Maxime

“The way I was looking at food before wasn’t the same… Now, it’s more food, but it’s plant-based! So it’s different and I feel different!” - Daniel

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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