Welcome to the Fit Vegan Podcast! Today I'm joined by a fit vegan superstar, Jeff. He had an amazing transformation and got a 6 pack for his photoshoot while eating a high carb whole food plant based diet!

In This Episode, We Cover: 

[00:00-08:47] Intro - Meet Jeff! He’s Been An Actor For Over 10 Years And This Is The Story That Brought Him To The Program!  

[08:48-18:14] Feeling Strong Both Physically And Mentally While Having An Amazing Relationship With Food!

[18:15-25:36] Jeff Shares His Experience Overcoming Some Obstacles Throughout The Process - Perfection Won’t Get You To Where You Want To, But Consistency Will!

[25:37-32:26] 3 Biggest Lessons And Tools That Jeff Has Learned Over The Past Couple Of Months. 

[32:27-39:50] Overcoming Fears, Being On Your Own Journey And Trusting The Process! - Closing Statements!

Keynotes:

“A lot of people don't consider the mindset component to be important necessarily in transformation, but it's everything.” -Maxime

“By becoming the best version of yourself, you are giving other people permission to be the best version of themselves. And in that space, in that community, in that humanity of all of this, of all this massive, wonderful tribe, great, unimaginable things will happen.” -Jeff

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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