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Kyla a busy mom and members of the Fit Vegan Tribe just completed the first phase of the Fit Vegan Blueprint program, where she leaned out and improved her body composition. We then reverse dieted her out of her calorie deficit and is not eating 2300 calories to maintain her new body. Listen to her incredible story of learning to thrive on a high carb plant-based lifestyle and learning to trust the process of having to eat more food to set her in a position of success for her lean bulking phase.
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Hi! My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive and become their best self on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
4.9
7878 ratings
Kyla a busy mom and members of the Fit Vegan Tribe just completed the first phase of the Fit Vegan Blueprint program, where she leaned out and improved her body composition. We then reverse dieted her out of her calorie deficit and is not eating 2300 calories to maintain her new body. Listen to her incredible story of learning to thrive on a high carb plant-based lifestyle and learning to trust the process of having to eat more food to set her in a position of success for her lean bulking phase.
---------------------------------
Hi! My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive and become their best self on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
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