Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by the Fit Vegan Superstar, Julie! 

In This Episode, We Cover:

[00:00-07:05] Intro - Being Whole-Food Plant-Based On Her Own And Feeling Restricted Vs Having The Proper Tools To Get Toned, Feeling Great While Eating Foods She Enjoys!

[07:06-12:31] “I Could Eat This Way Forever” - The Importance Of Not Feeling Restricted And Deprived About Carbs And Fat!

[12:32-15:00] Figuring Out How Much Food You Should Be Eating And Feeling Satisfied! 

[15:01-23:22] Everything Julie Has Learned During These Past 6 Months That Helped Her To Achieve An Amazing Transformation! Nutrition And Training!

[23:23-29:24] Key Pieces That Helped During Julie’s Transformation! What Made Julie Work With An Online Coach! 

[29:25-36:00] Julie’s Great Advice To All Whole-Food Plant-Based Vegans Who’ve Been Stuck In Their Transformation - What’s Next For Julie? 

[36:01-41:03] Working With Coaches That Love What They Do Makes All The Difference - Closing Statements! 

Key Quotes: 

"Life is going to throw obstacles, and we just need to be able to go with the punches" -Maxime

“I could eat this way forever” -Julie

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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