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Five Myths of Losing Weight
Today on the podcast, I talk about the 5 Myths of Losing Weight.
We were taught these 5 myths and we expect them to work….but they don’t work long term.
Listen in to today’s podcast.
***
Register today for the free Crush Your Cravings Masterclass and stop self-sabotaging yourself with your favorite foods! Register today at https://shapeitupfitness.com/masterclass/
You deserve to feel "normal" around food!
View all episodes
By Nikki Ternay
4.6
6060 ratings
Today on the podcast, I talk about the 5 Myths of Losing Weight.
We were taught these 5 myths and we expect them to work….but they don’t work long term.
Listen in to today’s podcast.
***
Register today for the free Crush Your Cravings Masterclass and stop self-sabotaging yourself with your favorite foods! Register today at https://shapeitupfitness.com/masterclass/
You deserve to feel "normal" around food!
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