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Episode 31: Five Rules I Break for Fitness
Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don’t need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).
Episode Highlights:
Episode Breakdown:
Hilary’s self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe.
Rewrite your own rules now—hit play and start putting yourself first!
4.9
246246 ratings
Episode 31: Five Rules I Break for Fitness
Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don’t need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).
Episode Highlights:
Episode Breakdown:
Hilary’s self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe.
Rewrite your own rules now—hit play and start putting yourself first!
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