Feeling better is a process, right? If there was some magical, fantastical button that would just make everyone feel better with no work, we'd all be there.

But that's not the case. We have to put work into how we feel. And like anything that has a true reward in life, it takes effort. There's a process.

Honoring (and knowing) that process can be helpful as we're working through our own healing.

It can also be helpful to know the process as we see our loved ones work through their own healing.

Find more here: https://loveoveraddiction.com/five-stages-to-feeling-better/

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