If you're in the ideal situation of planning things out before you decide to get pregnant, then here are the factors you should work on before you try to conceive.

The video version of this episode can be viewed here. To join Genetic Rockstars and make your genetic picture the best it can be, click here. For course offerings from Dr. Amy, click here.  To learn more about Dr. Kate Naumes, go to naumesnd.com and for more about Dr. Amy Neuzil, go to tohealthwiththat.com.