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Have you ever started something new and immediately felt overwhelmed?
First, know this: just because your nervous system suddenly decides you're being chased by a tiger does not mean you have done anything wrong, that you haven't healed enough, and it's definitely not a sign to stop. It's usually a sign to GO. :)
In this episode, I'm sharing what happened when I recently found myself in a full-blown spiral while stepping into a new season of growth. What started as excitement quickly turned into overwhelm, panic, comparison, and the familiar feeling that somehow everyone else had figured it out except me.
The good news, of course, is that this is incredibly normal.
When you step outside what's familiar -even when it's something you want - your nervous systems often interprets uncertainty as danger. That's why growth can feel exciting and terrifying at the exact same time.
In this episode, we're talking about why that happens, what your nervous system is actually trying to do, and how to support yourself through the messy middle of expansion without making it mean you're failing.
Inside this episode:
✨ Why starting something new can trigger overwhelm
✨ What happened when my own nervous system hit the panic button
✨ How "not enoughness" gets activated during growth
✨ Why comparison gets louder when you're expanding
✨ Practical ways to regulate your nervous system when you're spiraling
✨ Why joy isn't something you earn - it's a powerful tool for creating safety
If you've been feeling overwhelmed, behind, or questioning yourself lately, this episode will help you understand what's really happening and how to move through it with more ease.
Because every limitation is a chance to transcend into a new possibility!
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
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What if manifestation has less to do with working harder, and more to do with how you feel while you build your business?
In this episode of F**k Around and Get Paid, Jennifer Liss breaks down the powerful shift from chasing success to embodying the feeling you actually want first. Because most entrepreneurs are not really chasing money, clients, freedom, or success.
They are chasing the feeling they believe those things will finally give them.
The problem is that most people keep those feelings just out of reach by attaching them to future outcomes.
This episode explores joy-first manifesting through the lens of entrepreneurship, nervous system regulation, energetic alignment, authentic business growth, and practical law of attraction principles inspired by Abraham Hicks.
If you have been hustling, overworking, forcing results, or feeling emotionally exhausted while trying to grow your business, this episode will help you understand why creating from fullness attracts entirely different outcomes than creating from desperation.
IN THIS EPISODE
THIS EPISODE IS FOR YOU IF:
Because the life you want won't begin when you finally get the thing. It starts the moment you start feeling good.
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
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If you loved this episode, make sure to:
What if the reason people buy from you has less to do with your offer, and everything to do with your energy?
In this episode, I’m diving into the truth about authentic marketing, magnetic personal brands, and why authenticity sells harder than perfection ever will.
After a weekend trip with my husband Joey to the biggest UFO festival in the world, I started thinking about what actually makes businesses memorable. And it’s rarely just the product itself.
It’s the energy behind it.
People can feel when someone genuinely loves what they do. They can feel enthusiasm, care, devotion, obsession, creativity, and genuine delight. And in a world saturated with offers, courses, coaching programs, and perfectly curated content, real energy stands out.
In this episode, we explore:
I also share:
This episode is for entrepreneurs, coaches, creatives, and multi-passionate humans who are tired of trying to sound polished and professional enough — and are ready to build a business rooted in authenticity, alignment, joy, and real human connection.
Because at the end of the day: People don’t just buy your offer. They buy your energy.
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
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If you loved this episode, make sure to:
Love you Jenfer.
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
-----
If you loved this episode, make sure to:
Summer in Portland got me thinking about ice cream. And about the one thing that is costing you more revenue than almost anything else.
In this episode I am introducing you to one of my favorite tools: the Sprinkle Stack. I recorded this literally right after a coaching call because that is exactly the point. When the energy is moving, you move with it.
Here is what I see over and over with coaches, energy workers, and service providers. You have something genuinely extraordinary. A gift, a tool, a methodology you built through your own lived experience. And instead of sharing it, you decide it needs more. More credentials. More polish. More hot fudge. So you leave to go get it and by the time you come back, the ice cream has melted.
You already know how good it is. You tasted it. And your people are out there right now looking for exactly what you have. They do not need it to be fancier. They need you to hand it to them.
The gap between your idea and your execution is not a preparation problem. It is a worthiness problem. And that is exactly what we are getting into today.
What you will hear in this episode:
You are not waiting on more skills. You are waiting on permission. This episode is that permission.
Go sell the ice cream. 🦄
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
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This episode is about perspective. How the lens you're looking through shapes literally every experience you have – and what happens when you're willing to shift it.
I share a story about rhododendrons (have you ever heard that word before?!), we talk about what QR codes got wrong, and I make the case that we are at a genuine crossroads with AI right now.
I encourage all of us open-hearted people to shift our perspective on AI and this new technology that isn't going anywhere. Because right now we have the biggest opportunity for ourselves and the outcomes we are creating with it.
The same people who have been depleting the world are already using AI, and so they are the ones who are shaping it. The question is whether the rest of us are going to step in and shape it into something that actually serves people – or sit on the sidelines and complain about what's happening with it.
Your perspective on AI isn't just a mindset thing. It's a business thing. It's a money thing. It's a what-kind-of-world-are-we-building thing.
In this episode:
Come hang with us inside The Expansion Room at jenlist.com/expansion, and if this one got you thinking, a review on Apple Podcasts helps more people find it. 🦄
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
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If you loved this episode, make sure to:
I just wrapped my third program launch since restarting my business in late 2025 and I have a lot to say about it.
Not the highlight reel version. The real version - what worked, what flopped, what surprised me, and the thing nobody talks about when they're teaching you how to launch your coaching business or grow your offers online.
Here's what I've figured out after three launches in seven months: the strategy matters. And who you're being while you execute the strategy matters just as much. Your nervous system is either working for you or against you during a launch, and most people are white-knuckling their way through it without realizing there's another way.
In this episode I'm sharing the three lessons that changed everything for me - as a business coach, as an entrepreneur, and as a human being who refused to burn herself down in the process of building something she loves.
If you're a coach, healer, creative, or heart-driven entrepreneur who's launching an offer, growing a personal brand, or just trying to build a sustainable business without the hustle hangover — this one's for you.
What You'll Take Away From This Episode
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
-----
If you loved this episode, make sure to:
If you feel like you should be further along in your business, this episode is going to shift the way you see everything.
I’m breaking down why pressure might feel normal, and may even be a technique your system is used to, but why it is not actually helping you grow. In fact, pressure loops are often the exact thing keeping you stuck, procrastinating, and cycling in patterns that feel impossible to escape. I share a real client story of what it looks like to complete something big without stress or force, and how choosing joy as a strategy can create faster, more meaningful momentum.
We talk about the idea that you’re never getting anything wrong, you’re always getting it right, and how feeling “behind” is actually reinforcing the very loop you’re trying to get out of. I’ll show you how to shift out of those slow, pressure-based cycles and into fast loops rooted in your gifts, your energy, and what actually moves you forward.
This episode will challenge what you’ve been taught about productivity, success, and what it really takes to get paid for your work, and it will give you a new way of operating that feels lighter, more aligned, and a whole lot more effective.
If you’re ready to trust where you are, move faster, and build your business in a way that actually feels good, this one is for you.
✨ Join the free live call TODAY at 11 am PT to reveal your top gifts and unlock what makes you magnetic: jenliss.com/genius (passcode: genius)
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
-----
If you loved this episode, make sure to:
You're good at what you do. You know it somewhere deep down. But if you're not doing your most fulfilling work and getting paid at a level that makes your eyes pop – you're underselling yourself. And the fix isn't working harder. It's communicating smarter.
In this episode, I share how – literally overnight – I doubled my own income applying for a corporate job. I also share how a client landed a VP role within a week, and how another client made $250K in additional revenue adding just two calls a month. The thread through all of it? Powerful communication.
I break down the two-part problem keeping most entrepreneurs spinning their wheels, why your most valuable skills are completely invisible to you, and the three principles of communication that change everything – in business, in corporate, and in life.
If you've ever felt like the best kept secret in your industry, this episode is your wake-up call.
In this episode you'll learn:
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Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
-----
If you loved this episode, make sure to:
Everyone says you need better messaging, a clearer niche, or a more polished offer to make sales. But what if that is not actually the problem?
In this episode, I'm diving into what is really going on when you know you have something powerful, but it is not landing the way you want it to. It's for the people who - when it comes to communicating it, selling it, or fully owning it, something holds you back. We are talking about the gap between having something extraordinary and actually being seen, felt, and paid for it.
I'm personally passionate about helping people to turn what you already have into something people instantly want, without overcomplicating your offers, forcing your messaging, or trying to become someone you are not. (Fuuuuuuuck that)
We also unpack the deeper patterns that keep you playing small, hiding in almost ready, or waiting for permission, and how to shift into full ownership so your work becomes undeniable. I even talk about how we lose ourselves in things like Human Design, Enneagram, astrology, tarot, and other modalities.
If you have been sitting on something big, this episode will show you how to finally own it and let it sell.
Takeaways
Mentioned in this episode:
👉 Join me LIVE at 11 am PT on Thursday April 2 - Register here: jenliss.com/awesome
👉 Get on the VIP Priority Waitlist for Own Your Sh*t: jenliss.com/VIP
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----------
Ready to F**k Around &Get Paid?
Get Paid to Be You 👉 jenliss.com/you
-----
If you loved this episode, make sure to:
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