Most people have a favorite hairdresser or perhaps even a favorite barista … we have a favorite gastroenterologist. This is Dr. Angie Sadeghi’s second time on the podcast—she just has so much knowledge to share! Circle back and listen to Episode 3 for her full backstory, then give this show a listen to learn all about the gut microbiome, how to feed your “good” bacteria, the brain/gut connection, hidden causes of anemia, her opinion on probiotics, and more. Your gut will thank you.   

 

What we discuss in this episode:

 

- Check out Dr. Angie’s first appearance on the show, Episode 3

 

- The dangers of lactose intolerance

 

- Understanding the microbiome and how to feed your good bacteria 

 

- The brain/gut connection 

 

- How much fiber do you need?

 

- Do probiotic pills work?

 

- Hidden causes of anemia 

 

- Institute of Plant-Based Medicine

 

- Follow Dr. Angie @Angie.Sadeghi

 

Connect with Switch4Good

 

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- Website: switch4good.org

 

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