FLAUNT! Create a Life You Love After Infidelity or Betrayal

By Lora CheadleSociety & Culture Health & Fitness Education Self-Improvement Relationships Sexuality

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FLAUNT! Create a Life You Love After Infidelity or Betrayal episodes

July 21, 2024How to Save Your Marriage After Infidelity Five Steps & Five Rules of Engagement
S
Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband’s infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time.
Five Steps to Save your Marriage after Infidelity:
Ask yourself why,
Prepare for all possibilities,
Hold up a mirror and adore yourself,
Do your work,
Connect with your partner
Five Rules of Engagement:
Be kind to everyone (including yourself)
Go slowly,
Take care of yourself,
Remember to receive,
Feel into being
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn More & Apply Here! www.AffairRecoveryForWomen.com
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Learn more at www.loracheadle.com and follow me across all social!

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!

#InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #BetrayalRecovery #HealthyRelationships #CompassionateHealing #PersonalGrowth #ManageConflict #TherapyJourney #ReclaimYourself #EmotionalIntelligence #RelationshipAdvice #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #marriageadvice #savingyourmarriage #healyourrelationship #relationshipadvice #marriagerules #loveafterbetrayal
57 min
July 14, 2024Release the Pain of Betrayal With Movement
Free Workshop & Webinar
Betrayal hurts. But you don’t have to stay in pain. Somatic processing is using the body to process emotions. Whether you are aware of it or not, the body sends and receives energy. Like a wire, when too much energy builds up, it either needs to discharge (in the form of an emotional outburst) or it short circuits and blows out the system (in the form of disease or pain) Somatic processing is a tool you can use to dissipate that build up in energy and emotion healthfully so you don’t do something you regret and hurt other people, or internalize you pain and hurt yourself.
Top Take-a-Ways:
What is Somatic Processing and how it helps alleviate uncomfortable sensations in the body, both old and new.
How to tune into the wisdom of your body and feel better fast, no matter what you are going through.
Exercises and processes you can use now, and every day going forward, to keep yourself more balanced, healthy, and free.
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn More & Apply Here! www.AffairRecoveryForWomen.com
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Learn more at www.loracheadle.com and follow me across all social!
57 min
July 07, 2024Freedom From Intrusive & Obsessive Thoughts Free Workshop & Webinar
Are you suffering from intrusive or obsessive thoughts? This free workshop and webinar will help. Learn the tools and strategies necessary to break free from intrusive thoughts after experiencing infidelity and betrayal. During our time together you will receive support, learn coping strategies, connect with others who understand your struggles, and begin your journey towards inner peace and freedom.
You will also get a FREE downloadable hypnotic meditation that you can use any time to Delete the Drama and Pain and Feel Better FAST. Let’s navigate through this together so you can reclaim your mental well-being. Register now and take the first step towards liberation. Hypnosis file: Save the link or download it to your phone or laptop: https://loracheadle.com/wp-content/uploads/PTSD-1.mp3 Email [email protected] for your free cognitive reprocessing worksheet
Top Take-a-Ways:
Understand the difference between helpful or habitual thoughts.
Learn the basics of cognitive reprocessing so you can create healthier thinking patterns.
Receive a free hypnosis to stop obsessive thoughts in their tracks as well as a script for self-hypnosis.
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
Learn More & Apply Here! www.AffairRecoveryForWomen.com
Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!
Learn more at www.loracheadle.com and follow me across all social!

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!
58 min
July 01, 2024What Causes Cheating? How Can the Love Me & Still Cheat?
Throughout today's episode, we’ll explore the root causes behind infidelity, not to excuse or justify the cheater’s actions but to better understand the true causes. It is through this understanding that we can start to heal, transform, and ultimately create lives filled with more self-love, authenticity, and genuine connection.
Top Take-a-Ways:
Understanding the Link Between Infidelity and Self-Worth:
Infidelity often stems from low self-esteem, fear of abandonment, and personal pain. It's less about the betrayed partner and more about the cheater's internal struggles and emotional disconnection.
The Power of Compassion and Empathy:
While infidelity is painful and trust-shattering, approaching the situation with compassion and empathy for both oneself and one’s partner can pave the way for healing. This doesn't mean excusing the cheating partner’s behavior but rather understanding its root causes to address and resolve personal wounds.
Owning Your Journey, Not Their Problems:
Healing from betrayal involves significant personal growth and the realization you can't control your partner's actions or recovery. Healing means focusing on your self-worth, setting healthy boundaries, and embarking on your journey of self-love and empowerment.
Join us as we navigate the complexities of infidelity, challenge the stigma around it, and work towards reclaiming our worth with strength and authenticity. Don't forget to subscribe, rate, and review the podcast to help us reach more women who need to hear this message.
FREE Workshop!
Freedom From Intrusive Thoughts After Infidelity or Betrayal
July 3rd 8 AM PST / 9 AM MST/ 10 AM CST / 11 AM EST
Sign up for FREE on Eventbrite:
https://www.eventbrite.com/e/934742619337?aff=oddtdtcreator

About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

#workshop #freeworkshop #InfidelityRecovery #RelationshipHealing #SelfLove #SelfWorth #EmotionalWellbeing #ConflictResolution #SelfEsteem #FearOfAbandonment #BetrayalRecovery #HealthyRelationships #CompassionateHealing #PersonalGrowth #ManageConflict #TherapyJourney #ReclaimYourself #EmotionalIntelligence #RelationshipAdvice #SurvivalInstincts #UnderstandingInfidelity #HealingJourney #BoundariesInRelationships #BetrayalSupport #PodcastCommunity #CheatingRecovery #HealthyConversations #cheating #infidelity #affairrecovery
58 min
June 23, 2024Am I Being Patient or a Pushover?
Have you ever wondered if you were being patient or a pushover who was settling for less than deserved? If you have, you are not alone! In today’s episode, we’ll delve into the importance of setting clear and specific boundaries within your relationship, protecting yourself while creating realistic and measurable healing goals, and will discuss the essential steps for both partners to take charge of their healing journey through therapy, coaching, or self-directed resources.
Top Take-a-Ways:
Healing is a Fluid and Flexible Process: How to create a healing plan that doesn’t follow a linear path and adapts and grows with you.
Embracing Patience and Compassion without being a pushover: Discover the profound difference between being patient and being a pushover who settles for less. Learn tools to embrace both patience and create accountability, so you and your partner have the grace to grow.
Empowered Decisions: What they are and how to know you are making them.
BONUS! Here are ten Journal Prompts and questions based on the topics discussed in this episode:
**Boundary Setting**: How do you interpret the importance of setting specific boundaries in a relationship after infidelity? Can you share examples of boundaries that might be helpful?
**Realistic Healing Goals**: What are some realistic healing goals you can set for yourself after experiencing betrayal? How do you ensure they are specific, measurable, achievable, realistic, and time-sensitive (SMART)?
**Communication Strategies**: In what ways can clear communication facilitate the healing process for both partners in a relationship affected by infidelity?
**Healing Plans**: Lora Cheadle suggests having concrete healing plans for both partners as well as the couple. What steps would you include in such a plan for individual and mutual healing?
**Compassion in Healing**: How can having compassion for each other’s mistakes and normalizing errors contribute to rebuilding trust and connection in a relationship?
**Empowered Decision-Making**: Why is it important to prioritize your own well-being when making decisions in a relationship affected by betrayal, and how can one avoid seeking external validation?
**Laughter and Joy**: How can incorporating fun and laughter into your relationship aid in the healing process after experiencing infidelity?
**Self-Compassion**: What are some methods you can use to practice self-compassion and send love to your past self as suggested by Lora Cheadle?
**Patience vs. Settling**: How do you differentiate between being patient with a partner undergoing personal growth and settling for less than you deserve in a relationship?
**Future Self Guidance**: How might seeking wisdom from your future self influence your healing journey and decision-making process in a relationship affected by betrayal?
Get Relief Now!
Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
58 min
June 16, 2024Reclaiming Life After Infidelity – My Journey From Heartbreak to Healing
In this candid episode, Lora will share her personal story of discovering her husband's 15-years of cheating and the transformative journey that followed. We will discuss the vital importance of confronting and understanding past trauma to heal and foster healthier relationships as well as how to reclaim one's identity and live authentically from a place of love, strength, and unconditional self-worth.
Together, let's transform pain into power. ✨
Top Take-a-Ways:
Understanding Trauma's Impact: Whether minor or significant, past traumas can profoundly affect your current relationships. Recognizing and addressing these is a pivotal step towards healing.
Reclaiming Your Self-Worth: Betrayal can shatter your self-esteem, but it's crucial to remember your intrinsic value and begin the process of reclaiming it.
Embracing Personal Empowerment: How to own your power and never settle for less than you deserve so you can create a life that sparks joy and fulfillment, redefining your future on your own terms.
Get Relief Now!
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.

About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
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#InfidelityRecovery #SelfWorth #TraumaHealing #Podcast #PersonalGrowth #flourishafterbetrayal #FlauntPodcast #WomenEmpowerment #HealingJourney #CreateTheLifeYouLove #BetterHelp

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59 min
June 09, 2024Better Apart: Strategies for Getting Along & Resolving Conflict with Gabrielle Hartley, Esq.
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While it can be worthwhile to see if your marriage can be saved, sometimes you are better off apart. While the road to dissolving your marriage can be long and challenging, it doesn’t have to be terrible. If you have felt shut down because you think your situation is unresolvable, this episode is for you. Today’s guest is Gabrielle Hartley, an attorney and mediator who specializes in resolving unresolvable situations. She will share actionable tips to help you productively navigate conflict from her books, Better Apart; The Radically Positive Way to Separate (2019), and The Secret to Getting Along; Three Steps to Life Changing Conflict Resolution.
Top Take-a-Ways:
Why defensiveness is the enemy of resolution and tools to stay calm in every moment.
Deescalating both yourself and others when tensions rise.
How to hold yourself up high, respect yourself, and find happiness, which just happens to be the best revenge. Download a copy of your Fetish Finder Worksheet and start scheduling in your self-care, pleasure, and joy today! https://loracheadle.com/freebies/
Get Relief Now!
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour Zoom session with Lora, and we will figure it all out together.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session

About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

About Gabrielle Hartley
Has spent over two decades working as a divorce attorney and mediator. Her special sauce is her ability to resolve the unsolvable conflict. Through working with polarized individuals, families, and professional organizations, she knows first hand that there’s always a productive way forward, even when the situation may feel impossible. She began her career as a court attorney in New York City where she helped resolve hundreds of high conflict divorce cases incorporating the problem solving skills she learned both in school and at home.
She resolves 99% of my cases at the mediation table keeping families out of court on a daily basis. Yet, she realize sometimes court is necessary. That’s why she carefully vets each and every case before diving into mediation, and is why she’s also of counsel to a major litigation firm in NYC and Westchester for cases where judicial intervention is necessary.
In addition to mediating, speaking and writing, she am co-chair to The American Bar Association Mediation Committee.
Learn more, and schedule your free consultation at www.GabrielleHartley.com

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
47 min
June 02, 2024Dating After Divorce, with With Jackie Pilossoph, founder of Divorced Girl Smiling
Whether you’ve already divorced, are just beginning the process, or have no idea what you want to do, this show will give you the lowdown on all things divorce, and how to divorce with ease, grace, and even joy. With topics ranging from handling anger and fostering forgiveness to navigating the dating world as a fresh start, Jackie Pilossoph, founder of Divorced Girl Smiling shares her wealth of knowledge and personal experiences to help you find joy, positivity, and growth during divorce.

Top Take-a-Ways:
Prioritizing your emotional growth and healing during divorce, and why “Divorce is a good time to work on yourself”.
Why the only “bad choice” you can make is the choice to stay stuck and unhappy.
Patience and positivity when re-entering the dating scene, releasing expectations, and enjoying the process of meeting new people with an open heart.
Dating apps vs. more traditional methods of dating, which is better and why.

Get Relief Now!
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour Zoom session with Lora, and we will figure it all out together.
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session

About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
About Jackie Pilossoph
Jackie Pilossoph is the creator and editor-in-chief of the media company, Divorced Girl Smiling, as well as the author of four romantic comedy novels. A former TV news reporter and Huffington Post divorce blogger, Pilossoph also wrote the weekly syndicated column, “Love Essentially” for the Pioneer Press/ the Chicago Tribune for 7 years. The column was syndicated in all Tribune Publishing owned papers across the U.S. Pilossoph holds a masters degree in journalism and lives in Chicago with her family. Oh, and she’s divorced. Learn more at www.divorcedgirlsmiling.com

Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
51 min
May 26, 2024Intrusive Thoughts After Infidelity – Reclaim Your Brain & Feel Better Fast
Intrusive thoughts are the number one complaint of those facing infidelity and betrayal. Here’s how to prevent intrusive thoughts, manage them in the moment, and prevent them long-term. If you want to learn what your obsessive thoughts are trying to tell you, and reclaim your sanity and peace after betrayal, then listen up, this is the show for you.
Top Take-a-Ways:
Identifying what intrusive thoughts are, why they happen, and preventing them before they begin.
Strategies to prevent intrusive thoughts when they occur, including grounding techniques, visualization, meditation, and breathwork.
Managing intrusive thoughts for long-term wellness and health.
Join Lora’s 90-Day Affair Recovery Program – Clarity, Confidence, & Peace Along the Way and learn to manage your obsessive thoughts. FLAUNT! listeners get a money-back guarantee! Must complete all modules of this 90-day program, within 90 days. https://loracheadle.com/affair-recovery-for-women-programs/
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792

Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!
59 min
May 19, 2024Betrayal as Divine Feminine Heart Medicine – with Alana Fairchild
Betrayal hurts. But what if it was the medicine your heart needed to transform into the fullness and beauty of who you were meant to be? Today’s guest is the inspiring and creative Alana Fairchild, who will share her divine wisdom on healing the heart after the storm of betrayal. We’ll discuss how to come home to your true self, embrace your divine feminine, and discern between intuition and wishful thinking. Together, we’ll explore the importance of forgiveness, not as a means of condoning, but as a pathway to closure and compassion. Alana will share insights on the divine feminine as heart medicine, a transformative force that fuels our rebirth and personal evolution. We’ll also tackle the tough emotions—anger, grief, bitterness—and how to use them as stepping stones towards a greater, more authentic version of ourselves. Join us as we unpack the complexities of transformation, self-discovery, and the power of embracing all facets of your identity, reinforced through personal stories and profound truths. Whether you’re dealing with the aftermath of infidelity or simply striving for deeper self-awareness, this episode is a guide to fostering patience, self-compassion, and an unshakeable connection with your inner wisdom. Get ready to be inspired, to heal, and to FLAUNT all that you are, because who you are is always more than enough!
Top Take-a-Ways:
Coming Home to Yourself: Understand the importance of creating spaciousness and introversion as methods of self-nurture. Discover your personal ways to refuel spiritually and emotionally.
Navigating Change and Growth: Learn how forgiveness and self-compassion are key in evolving from past betrayals. Alana and Lora discuss the non-linear path of healing, emphasizing the courage needed to embrace authenticity.
Harnessing Your Divine Feminine: Alana shares her insights on the transformative power of the divine feminine. Engage with different goddess energies to explore facets of your identity and expand your self-awareness.
Special offer from Alana Fairchild! Check out Alana’s monthly program, Community of the Sacred, as well as her open enrollment program, Rose of Venus.
About Alana Fairchild
An artist of a different kind, Alana Fairchild is a visionary powerhouse with a gift for soul-nurturing communication. With a loving sense of humor and open nature, Alana weaves magic into the world to uplift, vitalize and comfort. She is a rare and nourishing channel who stimulates spiritual awakening and healing through her very presence. Her energy is a consciousness catalyst for transformation with a gentleness, purity and potency that sets her apart. Alana’s insights promote freedom rather than doctrine in a language of the soul and the heart. Her works are thoughtfully guided for effectiveness and evolution, and are accessible to all individuals, regardless of religious or other beliefs. Alana has devoted her life to creating unique works that deeply heal and encourage wholeness. To explore her special offerings, including online programs, unique in-person experiences and more, you are warmly welcome to visit www.alanafairchild.com
Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT

Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

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57 min