Fleurish

Today Nic and Jules add a new episode to their women’s health series with pelvic floor specialist Betty DeLass. PELVIC FLOOR THERAPY IS FOR EVERYONE! You will be mind blown with all of the information you will learn about your body!They talk about breathing correctly, constipation, peeing your pants, why your glutes won’t grow, low back pain, tail bone pain, pain during sex or during tampon insertion, and SO MUCH MORE! Nic and Jules were screaming the entire time so you know it’s a good one!

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Reborn Pelvic Health & Wellness

Expert Pelvic Floor Physical Therapist

Specializing in preconception, pregnancy, postpartum & beyond

Located in Salt Lake City, UT and surrounding area

www.rebornphw.com

801-216-3117

Instagram: @rebornpelvichealthandwellness

We have a fun $10 Five Day Reborn Adore Your Pelvic Floor Kickstart online

And offering $100 Off for The Optimal Vagina: Beyond Kegels with Coupon Code: Fleurish 

***Resources to find a provider near you

http://Www.pelvicguru.com

http://pelvicrehab.com

Today Nic and Jules talk about living in this exact moment and being present! They talk about struggles that they’ve both had with this and how taking the time to slow down and live for the here and now has brought them genuine happiness!

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✧ @fleurishpodcast

Hydro Jug:

Code: Fleurish for 10% off

@hydrojug

https://www.thehydrojug.com/discount/Fleurish

Today Nic and Jules are joined by Master Esthetician Malorie Miles, a skin care expert who specializes specifically in treating acne . She has created her “Clear Skin Bible” which she goes over in depth during this episode! It covers everything from ingredients to stay away from in your household products to choosing skin happy foods that help to heal your skin from the inside out! Malorie has mindfully created her own skin care product line ranging from cleansers, to acne gels, a STUNNING tinted glowy SPF and more! If you have questions about your skin, then look no further! Todays episode has answers to them all!

@maloriemiles

https://www.mmskinclinic.com/

Code: Fleurish when you purchase full size wash, hydrating gel and spf.—glowy or matte.

*FREE cold roller will be included automatically with purchase!

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Today Nic and Jules are back with a women’s health episode all about their favorite clean and organic beauty, feminine and sex products! What you put on your skin DIRECTLY affects your hormones & health, and they want to give you cleaner options for the things you are already using! From clean makeup brands to organic tampons, to all the juicy sex products, this episode covers all the things head-to-toe for you to be in the know!

Crude Skincare:

Code: Fleurish20 for 20% off

@livecrude

https://livecrude.com

Necessaire:

Code: FLEURISHPODCAST for 10% off

@necessaire

https://necessaire.com

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VAGINAL CARE

Vagina washes:

Honeypot vagina wash 

Lola vaginal wash 

Period things:

Menstrual cups(Cora,saalt, bloody buddy, lilly)

Modibodi undies swim bra’s postpartum 

Knix period undies 

L organics cotton pads and tampons 

Honest pads and feminine wash 

L. (At target, feminine wash, tampons, liners)

Honeypot pads tampons for after birth 

Others:

Honeypot suppository 

Phd for bv 

SEX

Lube:

Coconu

Aloe Cadabra lube(dupe for coconu, 1/3 the price, even flavored for oral)

Woo more play

Uberlube 

Sliquid

Plain coconut oil 

Sex stuff lube

Others:

Maude sexual wellness -Dakota Johnson’s Brande (condoms lube vibrators candles)

Hex condoms 

Smile makers vibrators

House of wise CBD sex gummies 

Fun listener tip:

I make a super simple sugar scrub

with coconut oil, sugar, and

peppermint essential oil. One of

the ways I enjoy using it is in the

shower with my husband…take

some of the scrub and warm it in

my hands, let the sugar crystals

dissolve a little, and then massage

it on his

.. because everything

is edible, I'Il go down on him and it

makes for a really pleasant BJ

because it's sweet f)

Sorry, this is really weird to send

to strangers @ But I know you

guys love all the juicy stuff so I felt

safe to share!!!

MAKEUP

Ilia

Thrive mascara(I love their bb cream)

Rare beauty(I love their mascara and blush)

Burts bees(all glow products)

Crunchi 

Rel chapstick(only chapstick with out bad stuff)

SKINCARE

Beauty by earth self tanner 

Eminence organic skincare 

All good tinted sunscreen 

Look Organics skincare 

Cocokind skincare 

H is for love skincare

Dime skincare 

Mallories 

Ordinary 

Moms stuff body oil 

Trader Joe’s gel moisturizer 

CRUDE AD

Crude Skincare:

Code: Fleurish20 for 20% off

@livecrude

https://livecrude.com

HAIR

Oway organics (hair color and hair care)

Avalon organics shampoo cond 

Just Ingredients dry shampoo

BODY

Perfume:

Dime perfume

Dossier Perfume 

Amber roller from Amazon 

Deodorant 

Just ingredients deodorant and face oil 

Agent nateur(deodorant)

Routine natural deodorant 

Body wash and lotions

Native deodorant and body wash 

Everyone 

Alba 

Dr teals body oil as an after shave! She never gets bumps 

Puracy body wash lotion

Castor oil 

Honest (especially for babies)

Today Nic and Jules talk budgeting 101 to help you figure out where your money is ACTUALLY going!! They go over what has worked for them when trying to create a savings, paying off debts, making a travel fund, make extra money on the side, and MORE! If you’re looking to better use the money in your bank account then don’t miss this episode!!!

Hydro Jug:

Code: Fleurish for 10% off

@hydrojug

https://www.thehydrojug.com/discount/Fleurish

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✧ @fleurishpodcast

NICOLETTE IS PREGNANT!!! The big secret is finally out and we are all freaking excited out of our minds!!! Today she spills all the deets and maybe some tears in major girl talk fashion. You won’t want to miss this!

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Doesn’t it always feel like you can never quite have enough confidence and self esteem? We totally agree! Today we are talking about how we got to feeling our most confident, and so many ways to start challenging yourself now to get you feeling GOOOOOD!

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“Maybe my role with the people I love is not imagining the truest, most beautiful life for them and then pushing them toward it. Maybe I’m just supposed to ask what they feel and know and imagine.”

Today join Nic & Jules as they talk about this passage from “Untamed” by Glennon Doyle. They talk about their own struggles with this in their lives and what they’re doing to try to learn to love and trust instead of trying to control!

✧ Don’t forget to SUBSCRIBE!!!

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✧ @fleurishpodcast

Hydro Jug:

Code: Fleurish for 10% off

@hydrojug

https://www.thehydrojug.com/discount/Fleurish

Untamed https://www.amazon.com/dp/1984801252/ref=cm_sw_r_cp_api_glt_fabc_EFW8A1C8P7AEZFQEEGZX

Today Nic and Jules reveal their own- and all of their listeners BIGGEST LIE submissions! From hidden pregnancies to crashing cars, starting fires, and even lying about rescuing the family pet, these lies are BIG! Buckle up because this one is juicy!!

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✧ @fleurishpodcast

WE ARE FREAKING BACK BABY!! Happy new year!!! Today we are kicking off season 2 of Fleurish by diving deep into our culture and upbringing. We also answer questions about our mental health and their honest opinions about each other!!!! From religious beliefs to who in our lives have shaped us into who we are today, this episode brings a lot of laughter and even some tears!

✧ Don’t forget to SUBSCRIBE!!!

✧ RATE & REVIEW to show your support!!!

✧ FOLLOW us on Instagram!!!

✧ @fleurishpodcast

Hydro Jug:

Code: Fleurish for 10% off

@hydrojug

https://www.thehydrojug.com/discount/Fleurish