This episode, "Rethinking the Standard of Care with Lifestyle Medicine," features an eye-opening conversation with Dr. Cate Collings, a distinguished cardiologist who is reshaping the future of health from the inside out.

From her early experience in exercise physiology to decades in invasive cardiology, and ultimately to pioneering programs that integrate evidence-based lifestyle interventions, this episode explores the evidence, urgency, and passion behind lifestyle medicine. She shares why, despite immense advancements in interventional and pharmaceutical care, her patients weren't getting healthier and how clinicians can reframe their approach to keep patients out of the hospital—and thriving.

Use code INSPIRE10 for 10% off ACLM's Physician Health and Well-being course through July 18, 2025: https://lifestylemedicine.org/project/physician-and-health-professional-well-being/?utm_source=SOCIAL&utm_medium=ORGLI&utm_campaign=PWB

Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠⁠⁠⁠

Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠

Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠

Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠

Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠

Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Don’t Meet Me in the Cath Lab: A New Approach to Heart Disease with Lifestyle Medicine," features an eye-opening conversation with Dr. Koushik Reddy, an interventional cardiologist who is reshaping the future of heart care from the inside out. From a pivotal moment in the cath lab to pioneering the first lifestyle-focused shared medical appointment for cardiology in the VA system, this episode explores the evidence, urgency, and passion behind integrating prevention into cardiovascular care. He shares why 80–85% of what’s treated in the cardiac ICU is preventable and how clinicians can reframe their approach to keep patients out of the hospital—and thriving.

With practical insights on reversing risk, transforming clinical culture, and inspiring the next generation of cardiologists, this conversation is a powerful reminder that sometimes, the most impactful interventions don’t require a procedure—they require a paradigm shift.

From the cath lab to carrots, this episode is a must-watch for clinicians, leaders, and changemakers dedicated to whole-person heart health.

Use code HEART10 for 10% off ACLM's Board Review Course through July 4, 2025: https://lifestylemedicine.org/project/foundations-of-lifestyle-medicine-board-review-ce-cme/?gad_source=1&gad_campaignid=22504778390&gbraid=0AAAAACxTjYS_B0haLow8xTa3aq-rOJ-gq&gclid=Cj0KCQjwucDBBhDxARIsANqFdr0zGs3Q8XEc3Bn1q0Wq2KJeXee_ROM23Oxd9BrgbMrvkzqn2f_qLN4aAs_cEALw_wcB

Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠⁠⁠

Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about

ACLM's Lifestyle Medicine Curriculum: https://lifestylemedicine.org/residency-lmrc/

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠

Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠

Find ACLM on X: ⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠

Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠

Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "From Risk Reduction to Recovery: Lifestyle Medicine’s Role in Cancer Care," features leaders from ACLM’s Lifestyle Medicine for Cancer Member Interest Group: oncology wellness expert Sami Mansfield, cancer epidemiologist Dr. Nigel Brockton, and oncology nutrition specialist Kerry St-Pierre.

Dr. Brockton shares how his personal experience with cancer led him into cancer prevention research, shedding light on the science behind risk reduction. Kerry highlights the complexity of nutrition during survivorship and the importance of meeting patients where they are. Sami discusses the power of exercise as a tool for equity, empowerment, and healing throughout the cancer journey.

From clinical evidence to practical tools, this conversation offers essential insights for clinicians, patients, and advocates aiming to support whole-person cancer care through lifestyle medicine.

Use code NOURISH10 for 10% off ACLM's FAM for Cancer Risk Reduction through June 15, 2025: https://lifestylemedicine.org/project/food-as-medicine-for-cancer-risk-reduction/

Lifestyle Medicine Toolkit for Cancer Risk Reduction & Survivorship: https://connect.lifestylemedicine.org/viewdocument/lifestyle-medicine-toolkit-for-canc

*Member-only resource. Available for purchase for non-members.

Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠⁠

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠

Find ACLM on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠

Find ACLM on X: ⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠

Find ACLM on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠

Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "A New Era of Aging: Women's Well-Being Through Lifestyle Medicine," features Dr. Cindy Geyer and Sally Duplantier, co-chairs of ACLM’s Women’s Healthy Aging Subcommittee. Dr. Geyer shares her clinical journey from traditional medicine to a lifestyle-focused, team-based model of care, while Sally reflects on her mission to bring health education to older adults globally, emphasizing health equity and vitality across the lifespan.

From building meaningful patient relationships to prioritizing whole-person care, this conversation offers vital insights for clinicians, public health advocates, and anyone invested in aging well through lifestyle medicine.

Subscribe to ACLM on YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠⁠

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠

Find ACLM on Facebook: ⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠

Find ACLM on X: ⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠

Find ACLM on Instagram: ⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠

Find ACLM on LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Personalizing Care Through Lifestyle Medicine," features Dr. Aruna Nathan. Dr. Nathan shares her journey from traditional internal medicine to a lifestyle-focused approach, highlighting the importance of personalized care, collaboration, and shared medical appointments in improving chronic disease outcomes.

From addressing health disparities to making whole-person care a clinical reality, this episode offers valuable insights for clinicians, primary care providers, and anyone passionate about the future of healthcare delivery.

Subscribe to ACLM on YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠

Find ACLM on Facebook: ⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠

Find ACLM on X: ⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠

Find ACLM on Instagram: ⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠

Find ACLM on LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "The Role of Lifestyle Medicine in Endocrine Health," features Dr. Gebre Nida. Dr. Nida shares his journey from conventional endocrinology to a lifestyle-focused approach, emphasizing the power of nutrition, movement, and stress management in diabetes care.

From reducing reliance on insulin to inspiring community health initiatives, this episode offers valuable insights for clinicians, endocrinologists, and anyone passionate about the future of diabetes treatment.

Subscribe to ACLM on YouTube: ⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠⁠

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠https://lifestylemedicine.org/⁠⁠

Find ACLM on Facebook: ⁠⁠https://www.facebook.com/lifestylemed/⁠⁠

Find ACLM on X: ⁠⁠https://x.com/ACLifeMed⁠⁠

Find ACLM on Instagram: ⁠⁠https://www.instagram.com/aclifemed/⁠⁠

Find ACLM on LinkedIn: ⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Integrating Lifestyle Medicine into Onologcy," features Dr. Nathalie McKenzie. She discusses how oncologists can integrate lifestyle medicine into cancer care, from patient treatment to survivorship programs.

From redefining cancer care to empowering patients with sustainable health strategies, this episode offers valuable insights for clinicians, oncologists, and anyone interested in the future of healthcare.

Subscribe to ACLM: ⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠https://lifestylemedicine.org/⁠

Find ACLM on Facebook: ⁠https://www.facebook.com/lifestylemed/⁠

Find ACLM on X: ⁠https://x.com/ACLifeMed⁠

Find ACLM on Instagram: ⁠https://www.instagram.com/aclifemed/⁠

Find ACLM on LinkedIn: ⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Integrating Lifestyle Medicine into Pharmacy Practice" features leaders from ACLM’s Pharmacist Member Interest Group—Dr. Brigette Serfaty and Dr. Beth Prior. They discuss how pharmacists are integrating lifestyle medicine into various practice settings, from clinical care to pharmacy operations.

From reimagining pharmacy education to empowering patients with sustainable health strategies, this episode offers valuable insights for clinicians, pharmacists, and anyone interested in the future of healthcare.

Subscribe to ACLM: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Visit lifestylemedicine.org: https://lifestylemedicine.org/

Find ACLM on Facebook: https://www.facebook.com/lifestylemed/

Find ACLM on X: https://x.com/ACLifeMed

Find ACLM on Instagram: https://www.instagram.com/aclifemed/

Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Enhancing Brain Health with Lifestyle Medicine", features leaders from the American College of Lifestyle Medicine's Neurology Member Interest Group—Dr. Ali Saad, Dr. Rachel Dolhun, and Dr. Joshua Weaver. They share insights into the critical role lifestyle plays in cognitive function, neuroprotection, and overall brain health. They also discuss the latest evidence on how the six pillars of lifestyle medicine can help prevent and manage neurological conditions such as stroke, dementia, and cognitive decline.

From optimizing brain function through whole-food, plant-predominant nutrition to understanding the impact of movement and social connection, this conversation offers actionable strategies for both clinicians and individuals looking to support lifelong brain health.

Subscribe to ACLM on YouTube: https://www.youtube.com/@aclifemed

Connect with ACLM Online!

Visit lifestylemedicine.org: https://lifestylemedicine.org/

Find ACLM on Facebook: https://www.facebook.com/lifestylemed/

Find ACLM on X: https://x.com/ACLifeMed

Find ACLM on Instagram: https://www.instagram.com/aclifemed/

Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/

Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President, Dr. Padmaja Patel. In just about 15 minutes, we dive into five key takeaways focusing on the how of lifestyle medicine.

This episode, “Transforming Obesity Care with Lifestyle Medicine”, features guest Dr. Jonathan Bonnet. Board-certified in Sports Medicine, Obesity Medicine, Family Medicine, and Lifestyle Medicine, Dr. Bonnet serves as an associate professor affiliate at Stanford University’s School of Medicine and as the program director of medical weight loss at the Palo Alto VA Hospital.

From behavior change strategies and environmental influences on health to the role of GLP-1 medications in obesity management, Dr. Bonnet shares how clinicians can effectively support long-term lifestyle transformation. Whether it’s leveraging motivational interviewing, reshaping environments, or understanding the intersection of medication and lifestyle interventions, this conversation provides actionable insights for clinicians aiming to empower their patients.

Subscribe to ACLM on YouTube to watch the episode: ‪⁠  / @aclifemed  

The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

Connect with ACLM Online!

Subscribe to ACLM on YouTube: ‪  / @aclifemed  

Visit lifestylemedicine.org: https://lifestylemedicine.org/

Find ACLM on Facebook:   / lifestylemed  

Find ACLM on X: https://x.com/ACLifeMed

Find ACLM on Instagram:   / aclifemed  

Find ACLM on LinkedIn:   / american-college-of-lifestyle-medicine