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Welcome to another episode of Flip Your Script, a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "From Revolving Doors to Lasting Outcomes in Musculoskeletal Care," features Dr. Heidi Prather, a leading voice in physical medicine and rehabilitation who helped launch one of the nation’s first lifestyle medicine programs embedded in a musculoskeletal specialty setting.
From patient overload and systemic limitations to mounting frustration over ineffective care, she shares what pushed her to redesign her practice and challenge the status quo. Learn how lifestyle medicine became the missing link in treating chronic pain, reducing surgical risk, and driving sustainable outcomes—and why aligning clinical strategy with whole-person care is essential for the future of musculoskeletal health.
Use code PHYSICAL10 for 10% off ACLM's Lifestyle Medicine Board Review Course through 8/9/25: https://lifestylemedicine.org/project/foundations-of-lifestyle-medicine-board-review-ce-cme/?utm_source=SOCIAL&utm_medium=ORGLI&utm_campaign=LMBR
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of Flip Your Script, a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "The Heart of the Matter: Lifestyle Medicine’s Role in Cardiology," features a powerful conversation with Dr. Svetlana Chamoun and Dr. Andrew Freeman—two pioneering cardiologists and leaders of ACLM’s Cardiology Member Interest Group.
From burnout and chronic stress to system-wide inefficiencies in cardiac care, they share what led them to embrace a root-cause approach through evidence-based lifestyle medicine. Discover how behavioral cardiology is helping prevent disease, improve outcomes, and restore meaning in clinical practice—and why the future of heart health depends on flipping the script.
Use code RECLAIM10 for 10% off ACLM's Lifestyle Medicine Board Review Course through July 25, 2025:
00:00 Introduction
02:50 Journey to Lifestyle Medicine
09:50 Physician Burnout and Cardiovascular Disease
14:05 Culture of Cardiac Care
17:55 Steps Cardiology Professional Lifestyle Medicine Integration
24:18 Outro
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
This episode, "Rethinking the Standard of Care with Lifestyle Medicine," features an eye-opening conversation with Dr. Cate Collings, a distinguished cardiologist who is reshaping the future of health from the inside out.
From her early experience in exercise physiology to decades in invasive cardiology, and ultimately to pioneering programs that integrate evidence-based lifestyle interventions, this episode explores the evidence, urgency, and passion behind lifestyle medicine. She shares why, despite immense advancements in interventional and pharmaceutical care, her patients weren't getting healthier and how clinicians can reframe their approach to keep patients out of the hospital—and thriving.
Use code INSPIRE10 for 10% off ACLM's Physician Health and Well-being course through July 18, 2025: https://lifestylemedicine.org/project/physician-and-health-professional-well-being/?utm_source=SOCIAL&utm_medium=ORGLI&utm_campaign=PWB
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "Don’t Meet Me in the Cath Lab: A New Approach to Heart Disease with Lifestyle Medicine," features an eye-opening conversation with Dr. Koushik Reddy, an interventional cardiologist who is reshaping the future of heart care from the inside out. From a pivotal moment in the cath lab to pioneering the first lifestyle-focused shared medical appointment for cardiology in the VA system, this episode explores the evidence, urgency, and passion behind integrating prevention into cardiovascular care. He shares why 80–85% of what’s treated in the cardiac ICU is preventable and how clinicians can reframe their approach to keep patients out of the hospital—and thriving.
With practical insights on reversing risk, transforming clinical culture, and inspiring the next generation of cardiologists, this conversation is a powerful reminder that sometimes, the most impactful interventions don’t require a procedure—they require a paradigm shift.
From the cath lab to carrots, this episode is a must-watch for clinicians, leaders, and changemakers dedicated to whole-person heart health.
Use code HEART10 for 10% off ACLM's Board Review Course through July 4, 2025: https://lifestylemedicine.org/project/foundations-of-lifestyle-medicine-board-review-ce-cme/?gad_source=1&gad_campaignid=22504778390&gbraid=0AAAAACxTjYS_B0haLow8xTa3aq-rOJ-gq&gclid=Cj0KCQjwucDBBhDxARIsANqFdr0zGs3Q8XEc3Bn1q0Wq2KJeXee_ROM23Oxd9BrgbMrvkzqn2f_qLN4aAs_cEALw_wcB
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
Register now for the Lifestyle Medicine Conference 2025: https://lifestylemedicine.org/aclm-conference/Learn more about
ACLM's Lifestyle Medicine Curriculum: https://lifestylemedicine.org/residency-lmrc/
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "From Risk Reduction to Recovery: Lifestyle Medicine’s Role in Cancer Care," features leaders from ACLM’s Lifestyle Medicine for Cancer Member Interest Group: oncology wellness expert Sami Mansfield, cancer epidemiologist Dr. Nigel Brockton, and oncology nutrition specialist Kerry St-Pierre.
Dr. Brockton shares how his personal experience with cancer led him into cancer prevention research, shedding light on the science behind risk reduction. Kerry highlights the complexity of nutrition during survivorship and the importance of meeting patients where they are. Sami discusses the power of exercise as a tool for equity, empowerment, and healing throughout the cancer journey.
From clinical evidence to practical tools, this conversation offers essential insights for clinicians, patients, and advocates aiming to support whole-person cancer care through lifestyle medicine.
Use code NOURISH10 for 10% off ACLM's FAM for Cancer Risk Reduction through June 15, 2025: https://lifestylemedicine.org/project/food-as-medicine-for-cancer-risk-reduction/
Lifestyle Medicine Toolkit for Cancer Risk Reduction & Survivorship: https://connect.lifestylemedicine.org/viewdocument/lifestyle-medicine-toolkit-for-canc
*Member-only resource. Available for purchase for non-members.
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "A New Era of Aging: Women's Well-Being Through Lifestyle Medicine," features Dr. Cindy Geyer and Sally Duplantier, co-chairs of ACLM’s Women’s Healthy Aging Subcommittee. Dr. Geyer shares her clinical journey from traditional medicine to a lifestyle-focused, team-based model of care, while Sally reflects on her mission to bring health education to older adults globally, emphasizing health equity and vitality across the lifespan.
From building meaningful patient relationships to prioritizing whole-person care, this conversation offers vital insights for clinicians, public health advocates, and anyone invested in aging well through lifestyle medicine.
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "Personalizing Care Through Lifestyle Medicine," features Dr. Aruna Nathan. Dr. Nathan shares her journey from traditional internal medicine to a lifestyle-focused approach, highlighting the importance of personalized care, collaboration, and shared medical appointments in improving chronic disease outcomes.
From addressing health disparities to making whole-person care a clinical reality, this episode offers valuable insights for clinicians, primary care providers, and anyone passionate about the future of healthcare delivery.
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "The Role of Lifestyle Medicine in Endocrine Health," features Dr. Gebre Nida. Dr. Nida shares his journey from conventional endocrinology to a lifestyle-focused approach, emphasizing the power of nutrition, movement, and stress management in diabetes care.
From reducing reliance on insulin to inspiring community health initiatives, this episode offers valuable insights for clinicians, endocrinologists, and anyone passionate about the future of diabetes treatment.
Subscribe to ACLM on YouTube: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity.
Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "Integrating Lifestyle Medicine into Onologcy," features Dr. Nathalie McKenzie. She discusses how oncologists can integrate lifestyle medicine into cancer care, from patient treatment to survivorship programs.
From redefining cancer care to empowering patients with sustainable health strategies, this episode offers valuable insights for clinicians, oncologists, and anyone interested in the future of healthcare.
Subscribe to ACLM: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.
This episode, "Integrating Lifestyle Medicine into Pharmacy Practice" features leaders from ACLM’s Pharmacist Member Interest Group—Dr. Brigette Serfaty and Dr. Beth Prior. They discuss how pharmacists are integrating lifestyle medicine into various practice settings, from clinical care to pharmacy operations.
From reimagining pharmacy education to empowering patients with sustainable health strategies, this episode offers valuable insights for clinicians, pharmacists, and anyone interested in the future of healthcare.
Subscribe to ACLM: https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ
The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.
Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.
Connect with ACLM Online!
Visit lifestylemedicine.org: https://lifestylemedicine.org/
Find ACLM on Facebook: https://www.facebook.com/lifestylemed/
Find ACLM on X: https://x.com/ACLifeMed
Find ACLM on Instagram: https://www.instagram.com/aclifemed/
Find ACLM on LinkedIn: https://www.linkedin.com/company/american-college-of-lifestyle-medicine/
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