Flow State Business

Flow State Business

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Flow State Business episodes

  • Holistic Approach to Lead Generation

    What if you could turn your lead generation into something that not only grows your business but feels completely aligned with your energy? In this episode, I dive into the shift from relying solely on Instagram to embracing a more holistic approach to attracting high-quality leads.


    As entrepreneurs, we know that keeping our business thriving isn’t just about creativity; it’s about staying connected with the right people who truly resonate with our message. Lately, I’ve been in deep conversation with many of you—whether through my masterminds, mini-minds, or one-on-one sessions—and there’s a common thread: the frustration of feeling stuck, especially when it comes to finding new clients and growing your audience.


    In this episode, I share the shifts I’ve made in my own lead generation strategy over the past 18 months, moving away from the old ways and into new spaces where the energy feels more authentic and connected. We’re talking about the importance of having a clear, tangible promise in your lead magnets—something that your audience simply can’t resist.


    If you’re ready to shake things up and find a lead generation approach that feels magnetic, this conversation is for you.


    • Join us for Magnetic Leads for Consistent Sales here
    • Check out my Flow Frequency Quiz here
    • Get my 90 Minute Productivity Flow Track here
    • Connect with me on LinkedIn here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Follow XORL here

    Support the show

    20 min
  • Affirmation track - Access Instant Flow and New Levels of Wealth

    This special episode is going to drop you into the energy of new levels of wealth and more flow in business.

     

    Listen to it every day for the next 7 days and you will see the BEST results.

    Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your soul. 

     

    Allow the music to guide you as you step into an abundant heart space and realign your frequency to access instant flow. 

     

    There is a universal storehouse of unlimited desires waiting for you to access whatever you desire and bring it into this physical world.  

     

    Success, wellness, worthiness, an abundant and dreamy life. 

     

    Know that you are deeply and completely loved and worthy of all the flow that is available to you today. 

    • Check out my Flow Frequency Quiz here
    • Get my 90 Minute Productivity Flow Track here
    • Connect with me on LinkedIn here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Follow XORL here


    00:00:00 Intro
    00:02:39 Affirmation track

    Support the show

    16 min
  • Start Flying Business Class: Tips and Strategies from The Points Whisperer, Steve Hui

    Are you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as The Points Whisperer. We dove deep into the world of travel rewards and how you can maximize your points to fly in style—without breaking the bank.


    Steve shared some incredible insights on how to turn everyday business expenses into luxury travel experiences. Whether you’re dreaming of flying business class on your next trip or just want to make your travels more efficient and enjoyable, this episode is packed with practical tips.


    I even learned a few things myself—like what I could have done differently on my last business flight to London! If you’re all about smarter, more rewarding travel, you won’t want to miss this.


    Where to find Steve Hui:

    • Website: www.iflyflat.com.au/
    • Why use points: www.iflyflat.com.au/why-use-points
    • Linkedin: www.linkedin.com/in/stevenhui/
    • Instagram: www.instagram.com/iflyflat/


    LINKS:

    • Access my Free EFT Tapping Exercise here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here


    00:00:00 Intro
    00:03:13 The Points Whisperer on LinkedIn
    00:05:15 How Steve became The Points Whisperer
    00:09:13 Frequent flyer points strategy.
    00:11:54 Unclaimed travel rewards and points.
    00:20:28 Credit cards and points.
    00:29:15 Flying Business Class



    Support the show

    41 min
  • Past Version of You Messing with Your Flow?

    Anyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge of something big and a bit scary. It could be the new moon vibes or the Lion's Gate portal opening, but whatever it is, it's massive and it's shaking up everything.


    It's like I'm stepping into a new version of myself, and the old me is fading fast. Exciting but daunting, right? It's a mix of not knowing what’s next but feeling ready for whatever comes.


    I've been digging deep, questioning old beliefs that don't fit anymore. One thing that hit me hard: I need to stop letting who I was interfere with who I’m becoming. Holding onto past successes can block the flow of new wins. 


    This week, I took some time off, just to breathe and let these changes settle. And guess what? Sometimes doing nothing is exactly what we need to do something big.


    Feeling these vibes too? Tune into this episode to dive deeper into embracing change and liberating ourselves from past limitations.


    • Check out my Flow Frequency Quiz here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here


    00:00:00  Introduction and Feeling a Shift
    00:02:29 Letting Go of Past Self
    00:05:58 Following Guidance in Business and Personal Life
    00:08:58 Thinking Bigger and Playing Differently
    00:09:58 Reflecting on how past successes can block current progress.
    00:16:31 Affirmations for Present Self

    Support the show

    20 min
  • Unveiling the Path to Flourishing: A Conversation with Dr. Maike Neuhaus

    Have you ever felt stuck, like you’re just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the concept of flourishing—mental well-being beyond the absence of illness. Flourishing is about thriving, joy, growth, and connection.


    Dr. Maike shared her journey from studying psychology to understanding mental well-being's importance. She explained how normal it is to experience fluctuations in our mental state, especially as entrepreneurs. These moments of feeling like a “living zombie” can prompt actions leading us back to flourishing.


    She emphasized the importance of joy, growth, and connection—three pillars of flourishing. Pursue what truly brings you joy, keep growing and learning, and build meaningful connections.


    If you’ve ever felt like you’re just going through the motions, this episode is for you. Dr. Maike’s insights will inspire you to move from languishing to flourishing and embrace a vibrant life. Tune in to discover how to thrive and connect deeply with yourself and others.


    Where to find Dr. Maike Neuhaus:

    • The Flourishing Doc: Theflourishingdoc.com
    • Podcast: Flourishing-unfiltered.com
    • LinkedIn: Dr Maike Neuhaus 
    • Instagram: @theflourishingdoc
    • Threads: @theflourishingdoc
    • Facebook: @theflourishingdoc
    • TikTok: @theflourishingdoc
    • Pinterest: @theflourishingdoc


    00:00:00 Intro 
    00:01:44 Maike’s Journey into Flourishing
    00:07:25 Flourishing vs. Languishing
    00:10:06 Relationship Between Languishing and Mental Illness
    00:13:29 Strategies to Combat Languishing
    00:14:06 Normalizing Fluctuations in Mental Health
    00:17:24 Elements of Flourishing: Joy, Growth, and Connection
    00:27:08 Overcoming Barriers to Flourishing
    00:29:09 Integrating New Activities into Routine
    00:38:06 Closing Remarks and Where to Find Maike's Work


    • Get my 90 Minute Productivity Flow Track here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here

    Support the show

    40 min
  • How To Tell The Universe You Are Ready!

    Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up.

    I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready 💫

    The signs are everywhere right now... take for instance on Sunday, I came across a beautiful brown feather 🪶 right there on my path as I walked to the beach. It was the most stunning feather I've ever seen!

    Why is this significant?

    Tune in and enjoy— also, I recorded this episode while standing because the words just wouldn't flow when I was sitting. Coincidence? I think not!

    • Access my Free EFT Tapping Exercise here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here



    00:00:00 Intro
    00:02:30 Deciding to Be Available for More
    00:04:14 Aligning Energy with Desires
    00:07:00 Taking Simple Actions to Signal Readiness
    00:13:21 Understanding the 80-20 Rule in Business Growth
    00:17:55 Client Lists and Follow-Up Strategies
    00:21:22 Signs from the Universe and Expansive Energy
    00:30:15 Key Takeaways: Aligning Energy and Taking Action

    Support the show

    33 min
  • Your Manifesting Avatar with Shantini Rajah

    Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of unique insights and practical steps.


    In our conversation, Shantini shares her journey from Tanzania to becoming a leading voice in the manifestation space. We explore how her scientific background blends seamlessly with spiritual principles to create a powerful guide for manifesting your deepest desires.


    One of the highlights? Shantini’s concept of the 'manifestation archetype.' This isn't your typical manifesting advice—it's about discovering the unique recipes that align with your energy and bring your visions to life. 🌟✨


    If you're feeling stuck or overwhelmed by the idea of manifestation, this episode offers a refreshing and grounded perspective. Shantini's approach will inspire you to embrace the process with confidence and joy.


    Get ready to transform your mindset and step into a world where your dreams are not just possible but inevitable. 


    You don't want to miss this enlightening and empowering episode!

    Where to find Shantini Rajah:

    • Website: www.shantinirajah.com; 
    • Instagram: @shantinirajah; 
    • Facebook: www.facebook.com/shantinirajah


    00:00:00 Intro
    00:04:06 Shantini's journey with manifestation
    00:06:55 How does Shantini hold herself through the manifestation process? 
    00:11:09 The importance of feeling safe during the manifestation process.
    00:11:56 One Healing Breath Technique
    00:16:38 The importance of updating the vision board. 
    00:20:59 Different manifestation techniques for different seasons.
    00:26:42 Crafting your manifesting avatar.
    00:33:36 How to know more about Shantini 


    • Access my Free EFT Tapping Exercise here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here

    Support the show

    36 min
  • How To Always Expect The Best, Fearlessly

    Lately, I’ve been playing with the energy of always expecting the best rather than fearing the worst.


    This mindset shift has been a game-changer for me, both personally and in the business. It’s like this guiding light that helps me navigate challenges with more ease and keeps me aligned with the energy of success rather than getting bogged down in doubts.


    I’ve been having some deep conversations with many of you who are finding it a challenge to maintain that high-vibe mindset and truly believe that good things are just around the corner. I totally understand—it’s not always easy! It actually inspired me to sit down and record the latest podcast episode and I’m sharing all about how you can cultivate that fearlessness, especially when it comes to selling.

    Fearlessness in selling isn’t about being pushy or aggressive—it’s about confidently believing in the value you offer and sharing it authentically with the world. Whether you’re pitching to potential clients or promoting your latest product, approaching it with a mindset of expecting the best can make all the difference.


    If you’re ready to amplify your positivity and transform how you approach challenges and sales, this episode is packed with exactly what you need.


    PS. If you missed it, I'm currently live in a 3-day challenge made to help you sell fearlessly. If you've been feeling rather 'meh' about sales at the moment, this might be the very thing you've been looking for! Join the Fearless Selling Free Event right here.


    • Get my 90 Minute Productivity Flow Track here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here





    Support the show

    30 min
  • From Wall Street to Stillness: How Tom Cronin Built a Global Meditation Movement

    Ever met someone and thought, “OMG, their story is straight out of a movie”? That’s exactly how I felt when I met Tom Cronin. His journey isn’t just inspirational; it’s incredibly relatable.

    From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom’s transformation is nothing short of remarkable.

    He candidly shares how meditation became his lifeline, a profound shift from a life filled with drinking, depression and drugs to finding solace in mindfulness.

    Today, Tom leads in the meditation space with his brand The Stillness Project, guiding countless individuals and huge global brands toward inner peace and clarity. But his impact extends beyond personal practice; he’s devoted to helping spiritually focused business owners thrive through their businesses.

    Tom hosts retreats and empowers entrepreneurs to integrate mindfulness into their business strategies, fostering growth that’s about more than profit—it’s about purpose and presence I adore Tom’s energy and intensity (hey hey Scorpio king vibes), and I’m sure you’ll love this episode too.

    Here’s a fun fact: after recording, Tom coincidentally visited the Gold Coast, where we got to slow run and hug each other like old friends. Isn’t it amazing how online connections can be so deeply powerful?

    Anyways, dive into the podcast episode and be sure to connect with Tom.


    Where to find Tom Cronin:

    • Website: www.tomcronin.com
    • Instagram: www.instagram.com/tomcronin
    • Linkedin: www.linkedin.com/in/tomcronin1
    • Facebook: www.facebook.com/tomcronincoach
    • Tiktok: www.tiktok.com/@_tomcronin_ 
    • Twitter: www.twitter.com/Tom_Cronin

    ----

    • Register for my FREE 3-day live event Fearless Selling here
    • Access my Free EFT Tapping Exercise here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here

    ----

    00:00:00 Introduction to Tom Cronin
     00:01:04 Tom's Journey from Finance to Meditation
     00:04:42 Keeping Meditation Separate in Corporate Life
     00:07:05 Transitioning to Full-Time Entrepreneurship
     00:10:55 Advice for Spiritually Led Entrepreneurs
     00:15:26 Changes in Corporate Reception to Meditation
     00:19:30 Raising Vibration and Business Success
     00:22:12 The Misconception About Peace
     00:28:56 Tom's Daily Meditation Practice
     00:36:20 How to Work with Tom Cronin

    Support the show

    40 min
  • Are Facebook Groups Still A Thing?

    Are you a complete snob when it comes to Facebook for business? I was too, until I stumbled upon a strategy that changed everything for me this year.

    In this episode, I discuss Facebook, and how it has evolved into a powerhouse for generating leads and building a thriving community for Flow State Business.

    I’m actually celebrating my Facebook group hitting 5,000 members this week  and I’m spilling all the tea on what’s driving incredible success in with this really specific strategy.

    I'll walk you through my entire Facebook journey—from the early days of Wednesday Wine Downs  (IYKYK) to navigating my love-hate-love relationship with the platform.

    Curious? Listen to the episode and maybe just maybe you could be inspired to rethink your Facebook leads strategy.

    P.S. Let me know what you think. I’d love to hear your thoughts on FB and if you’re keen to try this out for yourself


    • Check out my Flow Frequency Quiz here
    • Join my Facebook Group here 
    • Send me a DM on INSTAGRAM 📸 here
    • Subscribe to my YOUTUBE channel here 
    • Check me out on TikTok here
    • Follow XORL here


      00:00:00 Intro
      00:00:23 Using Facebook for Business
      00:02:09 Creating a Private Facebook Group
      00:04:20 Losing Passion for Facebook
      00:04:47 The evolution of Facebook.
      00:07:48 Shameless promotion on Facebook.
      00:09:57 Networking in Facebook Groups
      00:16:24 Paid Facebook groups for marketing.

    Support the show

    22 min

About Flow State Business

From the publisher's feed

Welcome to the Flow State Business Podcast. I’m Ruby, founder and CEO of Flow State Business, and I help coaches and service providers build a business that sells every single day without launches,…

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