Flow State Business

Flow State Business

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Flow State Business episodes

  • Are you sabotaging your success?

    Are you sabotaging your success? 

    Do you feel stuck in negative self talk and feel like you’re living in conflict with your dreams?

    Self sabotage is something I see ALL the time with my clients and I’ve certainly experienced it myself from time to time. But you don’t have to get stuck there. 

    In this episode, I’m diving deep into all things self sabotage. My goal is to help you create a clear path to move self sabotaging thinking and behaviours and step into all the abundance that the universe is offering you.

    I share some of the common ways I’ve seen self sabotage show up in my clients over the years and the top self sabotaging beliefs that I deal with as a coach. I also give you some tangible action points that you can start taking today. These will help bring awareness to your own limiting thoughts and behaviours, rewire your thinking and create new habits that align with your dreams. 

    As we move into this new season of Pisces, there’s no better time to start talking about this than now. It’s a time to heal old wounds, move through stuck behaviours and understand how your frequency creates your reality. 

    What self sabotaging behaviours are showing up in your life right now?


    LINKS

    Check out Soul Led Business - Enter the code SOUL200 to get $200 off the course.

    Check out QUEEN OF COIN here


    Register for my newest masterclass BIG DOLLAR ENERGY here 

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here



    Support the show

    30 min
  • Personal Life Disruptions - How to keep up your momentum

    Life and business aren’t always straightforward. What do you do when unexpected things disrupt your energy and flow?


    A lot of you have been asking me about my $100k sales month, which was amazing, but it was also a time with a lot of disruptions. I thought I’d take this opportunity to share some of the factors involved and how I managed to stay grounded in business and keep the boundaries around my energy.


    In this episode, I share a practical breakdown of how my $100k month played out, and how I partnered with the universe to keep my high vibes during disruptions with my son, my health and moving house. 


    Stay tuned to the end of the episode as I share some beautiful affirmations to help you stay grounded in this Aquarius season. I hope this episode helps and encourages you to be an active co-creator of your life in 2022. 


    LINKS

    Check out QUEEN OF COIN here

    Register for my newest masterclass BIG DOLLAR ENERGY here 

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    17 min
  • Perfectionism, Self-criticism & Self Judgment - Break the cycle with Visa Shanmugam

    Perfectionism and self-criticism impact every part of our lives. It’s that little inner voice telling you you’re not good enough, unworthy and nobody will ever see value in you. These limiting beliefs can grow from childhood to shape how we develop as adults and how we interact with the world.

    In this episode, I’m chatting about self-exploration and breaking the cycle of perfectionism, self-criticism and self-judgement with Visa Shanmugam. Visa is a self-worth coach and breath worker who helps women break free from the thoughts and feelings that are keeping them chained.

    Visa openly shares her past traumas that led to her emotional development as an adult. She was carrying around so much shame, but through sharing with others, she could let it go and help others. 

    Breathwork has the incredible power to release trauma from your body. Visa shares her expertise in using this practice to release the stress and anxiety from your day. She’ll run us through an exercise you can use again and again to centre and bring yourself back to the moment.

    I’m so grateful to have Visa on the show today. She speaks with such light, warmth and authenticity, it’s truly a delight to hear. You’ll want to come back and listen again.

    LINKS

    CONNECT WITH VISA:

    Instagram:  https://www.instagram.com/lifecoachvisa/

    Podcast:  Becoming You


    Register for my newest masterclass BIG DOLLAR ENERGY here 

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    36 min
  • Low Ticket Offerings - How I made $4k from a $47 offer within 2 days

    Low ticket offerings have the ability to create abundance, big dollar energy and such an amazing vibe. A lot of business owners won’t bother themselves with this price point but there is such an opportunity to bring flow into your business through an authentic and genuine connection with your clients.

    In this episode, I’m sharing how I made $4k from only a $47 offer in less than 2 days. I’ll walk you through how I created Big Dollar Energy and launched it to my clients. Through extensive practise, I followed the same formula I would for any other larger launch and it was so simple and easy.

    My amazing audience trusted me so much that in only 2 days so many bought the mastermind without even knowing what it included!

    I’ll explore the Big Dollar Energy that resulted from this program and how it created such incredible abundance in my business.

    Try this formula in your business to launch your next course.

    LINKS

    Register for my newest masterclass BIG DOLLAR ENERGY here 

    Sign up for my AMPLIFY MASTERMIND here

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    22 min
  • Manifesting Millions - Calling in 2 multi million dollar homes in 22 days

    Yes, you read the title right. I called in not 1 but 2 multi-million dollar homes in only 22 days! I’ve been living in the most abundant vibes since securing these incredible homes and I have not stopped smiling.

    In this episode, I’m sharing all of the ups and downs throughout my most recent manifesting journey. The lessons I’ve learned have taken me to a whole new level of manifestation and I can’t wait to share them with you. I’ll walk you through exactly how I sent out my call to the universe for a remarkable house that included my entire list of non-negotiables and exactly how the universe responded.

    I want you to leave this episode feeling so fired up to stay true to your dreams even when obstacles or people are telling you it’s not possible.

    You don’t dream anything up that you’re not capable of and can’t manifest. Go for it!

    LINKS

    Register for my newest masterclass BIG DOLLAR ENERGY
    here 

    Check out my INTRO TO ASTROGEOGRAPHY course here 

    Sign up to my newest Micromind INTO THE MILLIONS here

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    32 min
  • Business Growth - The unconventional way I grew my business by 45% last year

    Society has held the notion of quitting with very negative energy for a long time. How many times have you heard to just keep persevering and never give up? I have come to reframe my thinking around quitting in the last year and my business has grown as a result.

    In this episode, I’m sharing the unconventional way I grew my business by 45% in the last year. It may sound counterintuitive at first, but it has allowed me the energetic space to focus on the areas in my business that I absolutely love.

    This has allowed me to invite even more flow and creativity into my days which resulted in incredible growth. I’ll run you through the aspects of my business that I strategically decided to quit and how this has allowed me to expand my energy and create financial abundance.

    I’ll help you to reflect on the energetic drawbacks in your business by asking questions to find the areas you should just let go. Grab a pen and paper and enjoy!

    LINKS

    Resources mentioned: 

    Book: The Dip by Seth Godin


    Listen to my new walking meditation TETHERED TO RECEIVE
    here

    Sign up to my newest Micromind INTO THE MILLIONS here

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    28 min
  • Receiving More - Affirmations to own your worthiness

    What are your feelings surrounding receiving more? Do you feel worthy? Does it cause feelings of guilt? Or are you ready to draw in the energy of more into all areas of your life and business? 

    In today’s episode, I wanted to hold space for this concept of receiving more. I’ve found in my masterminds and by working with clients that people often feel hesitant about receiving more because they don’t feel they’re worth it. Whether it’s more money, more clients, more accolades, more record-breaking results, more love, or just more in general. 

    Let’s push this one step further and get specific. How do you feel about millions? 

    I’ve just opened up my micromind ‘Into the Millions’ and I’m so excited to talk to you all about it. I’ll discuss exactly what you can expect out of this four week course and how you can change your money mindset and financial trauma to accept you’re worthy of millions. 

    I know you may be hesitant. If you’re surrounded by people who think you’re ludicrous for even thinking of earning millions then how can you believe it yourself? So, to help I’m sharing how I created ways to move into the energy of receiving more, feeling worthy of receiving even more, feeling less guilty about having more, and sharing what the collective is saying about the micromind ‘Into the Millions’. 

    I finish up with some inspiring affirmations that you’ll want to come back to again and again. 

    I’m so excited to be launching this program. Only you can give yourself permission to become a millionaire empress! 


    LINKS

    Sign up to my newest Micromind INTO THE MILLIONS
    here

    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    36 min
  • New Year Catch Up - 1% changes and calibrating to 2022 energy

    Helllllloooo wonderful listeners.

    Welcome back, I'm so happy you've tuned into the first episode of 2022!

    Tune in for a little catch up and chat about what I've been up to over the break, musings about this next year and reconnecting with you.

    Also, there's a whole new Micromind in town - meet Into The Millions! Click here to find out more, we start on January 17th: https://www.richuals.co/IntoTheMillionsMicromind
     

    LINKS

    Check out my journalling course CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Book a business tarot reading 🌙 
    here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Send me a DM on INSTAGRAM 📸 here


    Support the show

    30 min
  • Relationships, dating, marriage + growing a business with Emily Bucknell

    Are you feeling like a demoralised single? Tried everything and nothing works? 

    Do you have a long shopping list for your ideal partner? Throw it away!

    In this episode, I’m chatting with dating and relationship expert Emily Bucknell. Emily began her entrepreneurial business 2 years ago and has absolutely loved the journey ever since. She shares openly about her past struggles around dating and relationships, and how these helped to give her direction in her new venture. She built her business as a dating and relationship coach and has created amazing programs to help women manifest a life full of love. 

    Emily is an inspiration to all women searching for love. The most important thing you need to do now (before anything else) is to start a journey into self love. Emily is a shining advocate for self love and talks about how to include daily rituals into your everyday life to build a strong relationship with yourself first. 

    I’m very excited to have Emily on the show today. She shares her expertise and knowledge around self care, healing, dating and business. Check out her website for her programs and free resources to find out more. 

    LINKS

    Book mentioned:
    The Alchemist by Paulo Coelho (goodreads.com)

    Where to find Emily:

    Instagram:
    @emily.bucknell

    Website: Emily Bucknell

    Facebook: @themillennialrelationshipexpert

    Check out my brand new workshop CALL IT IN🌙
    here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    43 min
  • Online Courses - How Skin Queen's Kelly Noone grew an online training empire

    Have you wanted to begin training and coaching clients through online courses?

    My next guest has built an empire within the beauty industry from niching down and solving a significant problem for her clients. She transitioned from working in the corporate world of skincare education to becoming an entrepreneur and beginning her own business.

    In this episode, I’m chatting with the incredible Kelly Noone from Skin Queen. Kelly created her business by finding a gap in the beauty industry for courses and education for therapists, workers and entrepreneurs. She has developed amazing online courses and works with people in beauty to expand their knowledge and grow their businesses.

    We discuss how she birthed the Skin Queen into the world and grew the brand to become the success that it is today. She explains how important self-development through abundance hypnotherapy was to help her leave her scarcity mindset behind and send out her intentions to the universe.

    I’m very excited to have Kelly on the show today to inspire you to find your niche, grow your business, and reframe your mindset for success.

    Enjoy!


    LINKS

    Where to find Kelly: 

    Instagram: @skinqueeen

    Podcast: Skin Lovers Unite! | Podcast on Spotify

    LinkTree: @Skinqueeen | Linktree


    Check out my brand new workshop CALL IT IN🌙 here

    Check out my FREE CLASSES☀️ here

    Sign up to my COURSES💫 here

    Sign up to my MASTERMIND💫 here

    Find out more about my PRIVATE COACHING💛 here

    Send me a DM on INSTAGRAM 📸 here

    Support the show

    36 min

About Flow State Business

From the publisher's feed

Welcome to the Flow State Business Podcast. I’m Ruby, founder and CEO of Flow State Business, and I help coaches and service providers build a business that sells every single day without launches,…

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