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The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat.
Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour.
Check out Eat Smarter | https://eatsmarterbook.com/
Connect with Shawn Stevenson at https://themodelhealthshow.com/
This Episode is Sponsored by:
Living Libations Get 20% off your first order | https://livinglibations.com/pages/amp
Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/ by using the promo code AMP at checkout
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
4.7
39463,946 ratings
The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat.
Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour.
Check out Eat Smarter | https://eatsmarterbook.com/
Connect with Shawn Stevenson at https://themodelhealthshow.com/
This Episode is Sponsored by:
Living Libations Get 20% off your first order | https://livinglibations.com/pages/amp
Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/ by using the promo code AMP at checkout
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
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