The FULL race weekend experience

How the Boston Marathon presents challenging experiences for all runners

Pro tips for the Athlete Village

A mile-by-mile preview of the course itself

Somerville Road Runners

Boston Marathon

George’s Instagram

George’s Threads

Camaraderie and community of running ultramarathons

Navigating athletic objectives while being a mom

Writing the book “North” with Scott

How a career in design and love for trail running complement each other 

Maintaining your own identity when your partner is a famous runner 

Challenges and rewards of raising kids in a place like Boulder, CO

Jenny on Instagram: instagram.com/jureksontherun

Jenny on YouTube: youtube.com/@jureksontherun

Always Up Website: alwaysup.love

NORTH on Amazon amazon.com/North-Finding-While-Running-Appalachian/dp/0316433799

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

PILLAR: If you’re looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.

Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase. 

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

How social media helped Caitlyn connect to audiences and build a brand

Navigating the mental and physical aspects of a sacrum injury

Distinguishing between good and bad pain and learning to trust your body again

The vision and inspiration of Expntl Athletics

Bringing authenticity and passion to entrepreneurship 

Caitlyn on Instagram: instagram.com/caitlynmiller_fit/

Caitlyn on Tik Tok: tiktok.com/@caitlynmiller_fit

Caitlyn on Youtube: youtube.com/@caitlynmiller_fit

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLRQ1 at www.puma.com.

Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

Balancing a professional golf career, being a father, and training to run 

Golf’s attention to detail, preparation, and adaptation being similar to running

Starting from scratch with running 

Mental and physical challenges of training for the Boston Marathon 

The addictive nature of running and its community

Scott on Instagram: instagram.com/scottstallings

Support Golf Fights Cancer: golffightscancer.org/what-we-do

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLRQ1 at puma.com.

Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

Imposter syndrome and mental game

How volunteer firefighting fits into Adam’s training

Product sponsorships to pro contract discussions

The running community in Boulder

Adam on Instagram instagram.com/adam_vadeboncoeur 

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 at www.puma.com.

Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.

What does success mean, anyway?

Origins of and goals for The Marathon Project

The 2025 event, including an all-ages, all abilities 5k, a gold wave marathon for amateurs, and a pro marathon.

The impact of super shoes on the current running boom

Ben’s coaching philosophy and structuring a year for peak marathon performance

The Marathon Project: themarathonproject.com

Ben on Instagram: instagram.com/coachbenrosario1 

The Marathon Project on Instagram: instagram.com/marathonproj

X: @themarathonproj

BlueSky: @themarathonproject

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Shokz: They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase. 

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

How Zoë and Kylee found themselves in the running and nutrition spaces

Why they started Your Diet Sucks

The challenges of making informed nutrition decisions in a world influenced by social media and branding

Hot takes on sports nutrition and diet culture, from raw milk to socio-economic factors

Your Diet Sucks on Instagram: instagram.com/yourdietsuckspod

Kylee on Instagram: instagram.com/flynutrition3 

Kylee’s book, Practical Fueling for Endurance Athletes

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 at www.puma.com.

Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.

How Aaron’s and Gabe’s passion for running and cycling drove them to examine sports nutrition

The recent evolution of fueling towards high carb intake

The science of high carb fueling and strategies you can use

The origin story of Carbs Fuel, and recent challenges and successes

Carbs Fuel on Instagram, Facebook, and LinkedIn: https://www.instagram.com/carbsfuel, https://www.facebook.com/carbsfuel, https://www.linkedin.com/company/carbsfuel 

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Fuel Goods: Get all of your endurance sports nutrition goodies from one place and support an Asheville-based local business. You may even get a free FTLR hat in your custom box! Use code FTLR10.  https://fuelgoods.com/pages/forthelongrun 

Shokz: They stay in place and you'll be safe and sound because they don't go in your ears.⁠Use code FTLR10 for 10% off your purchase. 

Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!

Managing your own running while also coaching others

Using curiosity as a driver toward goals

Coaching high school athletes while emphasizing fun and health over competition

Decreasing the size of our environmental footprint

Holistic approaches to training including rest, nutrition, and building a support team

Tucker on Instagram: instagram.com/trainingwithtucker

Tucker on Youtube: youtube.com/@trainingwithtucker6962 

Tucker’s website: trainingwithtucker.com

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

Claire’s mental shifts from overachieving to process-oriented

Discovering swimming to develop a growth mindset as a runner

The challenges of changing careers and personal identities

The differences between sports dietitians and nutritionists

Proper fueling practices and tips for endurance athletes

Claire on Instagram:instagram.com/eatforendurance

Claire on Youtube:youtube.com/@eatforendurance

Claire’s podcast:eatforendurance.com/podcast 

For The Long Run Podcast on Instagram:instagram.com/forthelrpod

Jon Levitt on Instagram:instagram.com/jwlevitt

Join the For The Long Run email community:for-the-long-run.beehiiv.com

PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 atwww.puma.com.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2024 atthis link for 15% off your pair.

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register atwww.boulderthon.org.