Todd Durkin IMPACT Show

Fork in the Road Moments | Ep. 145


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Big decisions. It seems like many people are making "big" decisions these days. I call these decisions "Fork in the Road Moments." They require you to do some soul-searching in order to make a decision that is congruent with your divine purpose and true essence. While "Fork in the Road" decisions are often scary, they can also serve as major catapults to manifesting your ultimate destiny as well.

 

On today's episode, instead of just talking about "Fork in the Road Moments," I will share an exercise and visualization that I use when making big decisions in my life. It's a visualization that will allow you to tap into your head, heart, and hara to ultimately allow you to make a decision that will put you on a trajectory to maximize your potential and lead to your utmost fulfillment.

 

Grab a pen and paper and join me in this powerful 5 step exercise to gain clarity on what is right for you when you are at the "Fork in the Road":

#1. Visualize your "Fork in the Road"...

#2. Feel the emotion of the "right" way and "wrong" way

#3. How did you feel going down each way? Write it down

#4. Gut Check Time. What is your head saying, heart, saying, and hara saying?

#5. Jump! Regardless of which way you go, you gotta be ALL-IN. 

 

Get after it, my friends. As the great Yogi Berra says, "if there is a fork in the road, TAKE it." I hope this episode lights a spark under your backside and allows you to make a decision on your "forks." 

 

If the episode was of value, please share your takeaways with your community over on your social media. Be sure to Tag me & your top takeaways:

IG/Twitter:  @ToddDurkin 

Facebook:  @ToddDurkinFQ10

#DeepThoughts #ToddDurkin #IMPACTShow #Ep.145

More on the episode:

:44 - Words of wisdom for the holidays.

Slow Down. Simplify. Do Less. Workout. Breathe.

 

3:16 - If you are facing a fork in the road moment, how to make the decision that is right for you?

When You Come to the Fork in the Road, Take It! Yogi Berra

 

4:11 - #1.Visualize the fork in the road.

What big decisions are you facing?

 

5:17 - #2. Feel the emotion of the "right" way and the "wrong" way.

 

9:15 - #3. How did you feel going down the "right" way and "wrong" way? 

Write it down.

 

10:09 - #4. Gut check time!

What is your head saying? What is your heart saying? What is your hara saying?

 

11:52 - #5. BE ALL-IN!

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Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! 

 

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Follow Todd…

→ Instagram & Twitter: @ToddDurkin

→ Youtube: https://www.youtube.com/user/ToddDurkinFQ10

→ FB: @ToddDurkinFQ10

 

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

 

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Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program.

 

My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching.

 

Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call.

 

Simply visit https://todddurkinmastermind.com/free-vna-coaching-call.

 

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ABOUT:

Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.

 

Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

 

Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

 

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

 

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

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