Today, we’re discussing perhaps one of the most important aspects of not only dating success, but to your entire life:

Your attachment style. 

If left unchecked, your attachment style can lead to a cycle of unhealthy relationships, constant anxiety, and an underlying sense of insecurity and unhappiness. It’s like living in a house with a foundation that’s cracking, but choosing to ignore it. Ignore it long enough, and the whole structure is at risk. 

If you have an anxious attachment style—one of the most popular types for listeners of this show—then it explains why neediness rears its ugly head, threatening the health of your entire relationship. 

But here’s the good news: 

Just because you have an anxious attachment style today doesn't mean you’ll forever suffer from this. In fact, not only is it possible to manage your attachment style, but you can even transform an anxious one into a secure one. 

Now, this is easier said than done. But it’s possible. 

In today’s show, you'll discover the roots of your attachment style, how your attachment style gets triggered, how to manage your attachment style so it stops sabotaging your best relationship, and how to transform an anxious attachment style into a secure one. 

The result? 

You’ll not only improve your romantic relationships, but you’ll transform your entire approach to life. You’ll understand how to build a solid foundation for yourself, so you’re not always rocked by the waves of your emotions.

Listen now. 

Show Highlights Include:

• How to prevent your unique “Attachment Style” from sabotaging your relationship and long-term happiness in life (0:41) 
• Despite popular belief: Attachment styles aren’t permanent—Here’s how to grow out of an anxious attachment style to a secure one (1:23) 
• How curiosity can execute your neediness, behead your fear of rejection, and eliminate your inability to trust others (3:35) 
• Do you always worry that your girlfriend will up and leave you? Here’s how one of my clients overcame this deep-rooted fear (and how you can do the same) (5:46) 
• The “Ideal Parent” management style of your inner parts that transforms your most vulnerable parts into some of your most confident ones (7:54) 
• How to enjoy your most intimate relationship (without the constant, nagging fear of losing it) (9:47) 
• The Cardinal Rule for Sexual Attractiveness that you must abide by or else you’ll sabotage a relationship as soon as intimacy heightens (10:53) 
• The wicked way your neediness creates a self-fulfilling prophecy that leaves your partner overwhelmed, suffocated, and resentful (12:07) 
• The 3-step “AUN” process to obliterate an anxious attachment style and transform it into a secure one (15:20) 

Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I’ve helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I’m therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now.

For more about David Tian, go here:

https://www.davidtianphd.com/about/

Emotional Mastery is David Tian’s step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:

https://www.davidtianphd.com/emotionalmastery