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From Burnout to Breakthrough: A Marriage Transformed
EP:150 đď¸ Ever feel like your marriage is falling apart? This week, I'm getting REAL with my client Lindsay Braunstein about how we transformed her relationship from the brink of divorce to true connection!
In this raw, vulnerable conversation, Lindsay shares her journey from people-pleasing and burnout to discovering her own worth and rebuilding her marriage. We dive deep into sensory regulation, nervous system healing, and why traditional therapy wasn't enough.
You'll learn:
How to recognize when you're sacrificing yourself
Ways to communicate your needs effectively
Strategies for personal growth that impact your entire family
If you're feeling stuck, overwhelmed, or disconnected, this episode is your lifeline! đ
Hit SUBSCRIBE and never miss an episode that could change your life!
#ThrivelikeaParent #MarriageHealing #SelfCare #NervousSystemRegulation #PersonalGrowth
Want more? Join my community at www.brookeweinstein.com!
Links & Resources:
đ Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
đ¸ Follow Dr. B on Instagram -  https://bit.ly/48VZI5e Â
đ Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com
View all episodes
By Dr. Brooke Weinstein
4.7
134134 ratings
EP:150 đď¸ Ever feel like your marriage is falling apart? This week, I'm getting REAL with my client Lindsay Braunstein about how we transformed her relationship from the brink of divorce to true connection!
In this raw, vulnerable conversation, Lindsay shares her journey from people-pleasing and burnout to discovering her own worth and rebuilding her marriage. We dive deep into sensory regulation, nervous system healing, and why traditional therapy wasn't enough.
You'll learn:
How to recognize when you're sacrificing yourself
Ways to communicate your needs effectively
Strategies for personal growth that impact your entire family
If you're feeling stuck, overwhelmed, or disconnected, this episode is your lifeline! đ
Hit SUBSCRIBE and never miss an episode that could change your life!
#ThrivelikeaParent #MarriageHealing #SelfCare #NervousSystemRegulation #PersonalGrowth
Want more? Join my community at www.brookeweinstein.com!
Links & Resources:
đ Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/
đ¸ Follow Dr. B on Instagram -  https://bit.ly/48VZI5e Â
đ Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com
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