Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley


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Episode 136: From Sobriety to Self-Discovery: Unpacking the Power of Ennegrams with Tracy O'Malley

In episode 136 of the Sober Vibes podcast, Courtney Andersen welcomes Tracy O'Malley to the show. They uncover the potential of the Enneagram framework in personal development and understanding ourselves and others more profoundly. Learn how this tool can be used to ask the right questions, cultivate emotional sobriety, and navigate the messiness of life and relationships.  

Tracy O'Malley is a Coach, Consultant, Speaker, and Podcast Host. 

What you will learn in this episode:

  • Tracy's Story of Sobriety and Recovery 
  • How the Enneagram system can help you in your journey 
  • What the Enneagram system is
  • How the Enneagram system is a great tool to use

 Thank you for listening.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

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To Connect with Tracy:
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To Connect with Courtney:
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Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.


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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodBy Courtney Andersen-Sobriety Coach & Author

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