In this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who's celebrating three years of sobriety — and he's got stories, insight, and a mission that'll inspire you to the core.

We dive into some real talk around:

• Rewiring your brain's reward system after giving up alcohol
• Why veterans are especially vulnerable to addiction and mental health struggles
• The sobering truth behind the statistic: 22 veterans a day die by suicide
• The life-saving power of connection, support, and service
• How Joe uses This Sober Vet Podcast to create a lifeline for other veterans on the path to recovery

This episode is packed with wisdom, raw honesty, a few laughs (because what's healing without humor?), and a shared commitment to living life fully, without a crutch.

Actionable Takeaways:

1. Find a New Reward – Whether it's cold plunges, jiu-jitsu, meditation, or mowing your lawn with headphones and a fresh podcast—find something healthy that fires off those dopamine hits.
2. You're Not Alone – Connection is the opposite of addiction. Plug into a support system, whether it's a local group, a sponsor, or a community like Victory Circle.
3. Speak Up, Reach Out – Especially for veterans: your story, your struggle, and your recovery matter. You don't have to suffer in silence.

👊🏼 Join the Free Sober Guy Men's Community – Victory Circle, where like-minded guys are getting real about sobriety, accountability, and building something better.

Need more direct support? 1-on-1 sober coaching is available — we're here to help.

For more information or to reach out to Joe, go to www.thissobervet.com

Join "The Victory Circle", our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout

Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days

Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching

Invite Shane to Speak - https://www.thatsoberguy.com/speaking

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Music - Going Late courtesy of Humans & Haven Sounds Inc.

National Suicide Prevention Lifeline - 1-800-273-TALK (8255)