Front Row Dads with Jon Vroman

Front Row Dads with Jon Vroman

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Front Row Dads with Jon Vroman episodes

  • 439: Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner

    Mike Kinner is the co-founder of Peak Play Performance and the creator of Air O Sport. This innovative game cleverly blends elements of your favorite sports and packs them into a fun backyard game that families (or literally anyone, even the military) can enjoy. Air O Sport is designed to unite people and ensure everyone, regardless of age, athleticism, or skill level, has a blast playing it.

    In our conversation, Mike shares how his son, Samuel, is a legend who is bravely battling microcephaly, which is linked to several disorders, including epilepsy, cerebral palsy, blindness, and others. You'll hear how his son inspired Mike to create Air O Sport, the challenges his family has faced, and the important life lessons he's learned.

    Mike talks about how he balances being a dad to a special needs child while running a business, bootstrapping Air O Sport, and creating live events like the upcoming Sweet 16 Military Championship. Above all else, you'll hear Mike emphasize the importance of active play as a means to overcome loneliness and stress and have a great time with family and friends in the process.

    A Wide-Ranging Conversation Through…

    • Why Mike's greatest teacher in life is his son
    • Raising resilient kids with healthy adversity
    • Finding hope and strength from faith in God
    • Air O Sport: A mix of your fav sports and games
    • The Sweet 16 Military Air O Sport Championship
    • Mike's big vision for Air O Sport
    • The support of a spouse to pursue your dreams
    • Curing loneliness with "Vitamin AP: Active Play"

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/439

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    43 min
  • 438: A Dad's Guide to Winning on Mother's Day with Front Row Moms Angie MacDougall & Megan Corey

    As we countdown to International Mother's Day, we're shaking things up a bit because I'm joined by Angie MacDougall and Megan Corey. These two moms are incredible souls and successful businesswomen with families who co-lead the Front Row Moms community.

    In our conversation, Angie and Megan share the joy and balancing act of modern motherhood. They dropped some great advice on how Dads can score some bonus points on Mother's Day. And here's a hint, fellas: If you ask her what she wants, she'll probably tell you. 😁

    You'll also hear how Angie and Megan have created a community where like-minded women can share knowledge and experiences, lift each other up, and show up for their kids, husbands, and families. In short, Front Row Moms empowers women to thrive at work and home in the same ways that the FRD Brotherhood does for men. Enjoy!

    A Wide-Ranging Conversation Through…

    • How Dads can win on Mother's Day
    • A meaningful gift idea: Space and some time alone
    • What does she REALLY want? Just ask her!
    • Love her the way she wants to be loved
    • Level up by not forgetting all the other moms!
    • It's a great day to get to know her on a deeper level
    • Highlights from the Front Row Moms retreat
    • What the Front Row Moms community is all about

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/438

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    56 min
  • 437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson

    Today, I'm joined by Dane Johnson, Founder and CEO of Crohn's Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses.

    Dane's personal health journey is beyond inspirational. Having been diagnosed with Crohn's Disease when he was 22 and there were times when Dane couldn't walk and was hooked up to a feeding tube. Defying the odds, he completely transformed his health using holistic methods instead of relying on conventional heavy-duty antibiotics and medicines.

    In our conversation, you'll hear the routines, supplements, and life hacks he used to become the best version of himself. Dane's philosophy is actually quite simple: forget about quick fixes. Real change requires a complete overhaul of your daily life. And sometimes that means re-evaluating the company you keep, and having the discipline to watch everything that you put into your body.

    A Wide-Ranging Conversation Through…

    • Facing Crohn's Colitis in your 20s
    • Consistency over perfection
    • Depression is a feeling that can be changed
    • Removing negative energy from your life
    • Real healing takes time
    • Your family's balance starts with you
    • Health and happiness first, money second
    • How the food you eat ruins your metabolism
    • The daily blueprint for track results
    • Supplements that really work
    • A proper detox to remove toxins
    • Innovative therapies for boosting your immune system

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/437

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    1 hr 24 min
  • 436: Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod

    Hal Elrod is the author of The Miracle Morning, one of the most life-changing books ever written and has sold over 2 million copies. Hal has been a huge part of my life and a legend in the FRD community since the very beginning, and he has inspired so many people to be the best versions of themselves.

    So today, we're taking a trip down memory lane to the beginning of Front Row Dads in 2016. Hal and I share how that gathering paved the way for a thriving global brotherhood of over 300+ incredible humans on a mission to better themselves in every possible way.

    We dig into our experiences with our FRD bands and our favorite parts of how the Brotherhood at FRD has evolved. Hal talks about connecting with his kids and enjoying co-parenting, getting together with a buddy and the kids to show another side of himself, and being more than a Dad.

    Last but certainly not least, we also share our thoughts on the future potential of the FRD community and some exciting stuff we have lined up. Enjoy!

    A Wide-Ranging Conversation Through…

    • Back to the beginning of Front Row Dads
    • Jon commits to being a family man with a business
    • Retreats as a strategy for being more present at home
    • What makes Front Row Dads a unique group
    • Co-parenting and double date success stories
    • Being a Dad is not seasonal, it's forever
    • Where Hal gets the most value from FRD
    • The growth of FRD to a 7-figure business
    • Thriving at home leads to thriving at work
    • All the ways to engage in the brotherhood
    • The present and future of FRD
    • The impact of FRD for Jon's Dad

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/436

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    1 hr 3 min
  • 435: Mastering Microdosing, the Ongoing Evolution of Men and How Psychedelics Help Navigate Uncertainty with Paul Austin

    Paul Austin is an entrepreneur, author, coach, and leading figure in the psychedelic space who has guided millions to safe and meaningful psychedelic experiences. He's the founder and CEO of Third Wave and Synthesis, companies leading the way to legal, mainstream access to psychedelic medicine. His work has been featured in the BBC, Forbes, WebMD, Business Insider, and Rolling Stone.

    In our conversation, Paul will guide you through everything you need to know about microdosing, from common dosages for therapeutic uses, to the health benefits, potential drawbacks, and how to microdose safely without sacrificing sleep. You'll also learn why not all psychedelics are made equal and why some are a better fit than others in certain seasons of your life.

    You'll also learn the origins of psychedelic use and the microdosing protocol he credits with making him a more present, courageous, and just overall more rounded human being.

    If you've ever thought about wading into the microdosing water, or you're just curious and looking to learn more about psychedelics, let this episode be your guide and starting point on that journey. Enjoy!

    A Wide-Ranging Conversation Through…

    • LSD in Budapest: The origin of Third Wave
    • The evolution of psychedelics vs common substances
    • The importance of starting slow
    • Defining a microdose and typical dosages
    • The cutting-edge science of psychedelics
    • How microdosing helps navigate uncertainty
    • People who should NOT take psychedelics
    • Paul's personal microdosing protocol
    • Get in Third Wave's microdosing experiences
    • Microdosing as a way to rediscover childlike wonder
    • Timing is everything. Microdose early without sacrificing sleep

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/435

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    58 min
  • 434: Conquering Fears, Pursuing a Life of Adventure and Raising Young Explorers with Mike Brcic

    Mike Brcic is an adventurer, writer, entrepreneur, father, and husband on a mission to guide entrepreneurs toward not just wealth but a deeply satisfying and meaningful existence packed with real adventures.

    Today, we're exploring what it means to live adventurously. Mike explains why adventure isn't just about scaling the tallest peaks. It's also found in the small journeys and getaways with family and friends that enrich our lives.

    Mike reveals how adventures shape us into better partners, parents, and friends. He lays out a roadmap for those looking to break free from comfort, embrace risks, and shake off the monotony of daily life. As a mini cliffhanger (pardon the pun), you also won't want to miss his harrowing experience dealing with altitude sickness during a climb in Ecuador and his advice on ensuring everyone's safety while going on shared adventures.

    A Wide-Ranging Conversation Through…

    • Kicking off a lifetime of adventure
    • Suffering altitude sickness on a mountain in Ecuador
    • It's more about the journey than adrenaline
    • Mike's top 5 fav adventure spots
    • How adventures help us build lasting bonds
    • The costs of living in our comfort zone
    • How to deal with post-adventure blues
    • Mike's role models
    • We feel most alive in the face of danger
    • Raising young explorers
    • When to push and when to hit the brakes
    • The power of being present and accepting of your kids

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/434

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    1 hr 7 min
  • 433: Becoming an Eternal Optimist, Being Perfectly Imperfect and Evolving as a Parent with Matt Drinkhahn

    Matt Drinkhahn is a business coach, strategist to growth-minded clients, a dear friend, and valued member of the FRD Brotherhood. He just released a fantastic book, The Eternal Optimist, which I'm excited to dig into and the impact that it's had on so many people.

    One of Matt's greatest gifts is that any time you spend with him always leaves you feeling loved, accepted, optimistic, and re-energized about your future. You can never have too many friends, especially when struggling with doubt, shame, and guilt. We'll talk about how it's never too late to make a change and be a friend to someone who feels that they're not enough.

    In our conversation, Matt opens up about his evolution as a parent and how he moved away from micromanaging his kids' lives to letting them carve their own paths. He also emphasizes the benefits of having a Brotherhood to lift you up and remind you that being perfectly imperfect is better than constantly striving for perfection.

    One last thing, we're giving away a few copies of Matt's book. If you enjoyed this episode, leave us a genuine review, send a screenshot of the review and your address to [email protected] with your address and we'll send you a copy. (US residents only due to international shipping costs).

    A Wide-Ranging Conversation Through…

    • Our kids are always paying attention
    • Your family deserves more than your leftovers
    • Anyone can be an Eternal Optimist
    • Encourage curiosity and adventure in our kids
    • The best ways to be a great friend
    • Being okay with being perfectly imperfect
    • The next step to overcome a challenge is the first one

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/433

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    45 min
  • 432: Connecting by Unplugging Outdoors, Being a Hero at Home and the Excitement of Uncertainty on Epic Adventures with Ali Jafarian

    Gentlemen, I'm chatting with my dear friend Ali Jafarian. Ali is an amazing husband, father, and legend in the Front Row Dads community.

    If there's one thing that the two of us have in common, it's an appreciation for the outdoors. Whether we're hosting a night with friends and family in the backyard around a firepit, taking the family on a hike, or creating epic adventures, we speak the same language.

    In our conversation, we dropped some teasers on what the upcoming FRD Summer Summit will look like and talked about how connecting with nature and the people we love creates stories and memories that last a lifetime.

    We also shared ways we can sprinkle a healthy dose of uncertainty in our kids' lives so they can be more resilient and talked about the importance of surrendering to play, get a little silly, and create memories they'll never forget.

    A Wide-Ranging Conversation Through…

    • The genesis of Front Row Dads
    • Striving to be famous at home
    • How humans are meant to be outside
    • The recipe for connecting in nature
    • The excitement of uncertainty on EPIC adventures
    • A teaser for the FRD Summer Summit
    • How the Adventure Council was formed
    • Creating mini adventures for your kids at home

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/432

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    1 hr 1 min
  • 431: Optimizing Circadian Rhythms, Sleep is a Skill and Daylight & Darkness Management with Mollie Eastman

    Mollie Eastman is the Founder of Sleep Is A Skill, a company she created after facing her own battles with sleep and insomnia that optimizes people's sleep through a unique blend of technology, accountability, and behavioral changes.

    You might be surprised to learn that roughly 33% of adults struggle with sleep. We dig into her expertise on issues like sleep apnea and the warning signs that both men and women should be aware of. We'll also talk about the benefit of naturally increasing melatonin to improve our overall wellness, in addition to a better sleep.

    Mollie also discusses some of the technology, tools, and wearables available, like Oura Rings, that can help us sort out our sleep issues and optimize our Circadian rhythms. Above all else, Mollie will help you understand that getting good sleep isn't something that just happens if we're lucky. It's a skill we can all learn and improve with the right tools and knowledge.

    A Wide-Ranging Conversation Through…

    • Fine tuning your Circadian rhythms
    • How 1/3rd of adults struggle with sleep
    • A breakdown on diagnosing sleep apnea
    • How falling asleep instantly could be a red flag
    • How Circadian rhythm improves more than sleep
    • Taking in sunrises and sunsets for better wellness
    • The lights out bedtime routine for kids
    • Why natural melatonin does more than improve sleep
    • Available tech to track & change sleep behaviors
    • How alcohol destroys a good night sleep
    • Mollie's tips if you're checking out Thailand

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/431

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    1 hr 7 min
  • 430: Financial Literacy & Family Legacy at the Dinner Table, Heritage Over Inheritance and Healthy Adversity with Scott Donnell

    Scott Donnell is the brilliant and game-changing entrepreneur behind GravyStack, an app that teaches and empowers kids to be resilient and responsible with money. His mission? Inspire 50 million kids to be smarter with money so they go on to crush it in the real world.

    Scott is the co-author of Value Creation Kid: The Healthy Struggles Your Children Need to Succeed. He's also the co-host of the Smart Money Parenting podcast. He's already made a tremendous impact with over 6 million kids across America, and there will undoubtedly be tens of millions more before his work is done.

    In our conversation, Scott opens up about his game plan for building resilience in kids through what he calls "healthy adversity," ensuring they grow up without falling into the pitfalls of entitlement and being spoiled. You'll also hear Scott's favorite ways of handling conflict and why giving allowances to your kids is actually a bad idea.

    One last thing. You don't miss our upcoming Vibrant Health Online Summit on March 21, 2024. You can register by visiting: FrontRowDads.com/Summit

    A Wide-Ranging Conversation Through…

    • Heritage > Inheritance
    • Professor saves the day and a bad marriage
    • Surrounding your kids with great mentors
    • Helping your kids with healthy adversity
    • Family legacy and literacy training with Dinner Table
    • Why an allowance is like socialism and doesn't work
    • Focusing on choices enhances their gifts
    • The ultimate bedtime question for your kid
    • Scott's best advice on marriage, parenting and business

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/430

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

    54 min

About Front Row Dads with Jon Vroman

From the publisher's feed

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families".

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