CILTEP creator Abelard Lindsay is back on the OPP: Discover how GABA is a ''social shock absorber that puts bubble wrap around the ego'', increases empathy, eases socialization and boosts overall wellbeing. Plus, sulforaphane, NO boosters and new research.

GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

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