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In this episode of the Rox Lyfe podcast, I chat with Gabriella Moriarty (@getfitgabby) - Elite 15 Doubles qualifier for the 2026 HYROX World Championships and an age group mixed doubles world champion.
Gabby shares the full story of her journey into HYROX - from her sporting background, competing in steeplechase at national level, and even once being a body double for Jess Ennis - through to finding the sport, rebuilding her strength after multiple injuries, and qualifying for the Elite 15 alongside Zara Piergianni.
You’ll hear:
• How she transitioned from years on the track to HYROX
• The training focus that helped her stay injury free
• What it was like lining up for her first Elite 15 race
• How she and Zara approach doubles tactics
• The mindset tools she uses to dig deep when the race gets tough
• How burpees became a genuine weapon in her game
• Her brilliant Hero, Hardship, Highlight answers and what drives her today
If you want insights on racing hard, training smart, and performing under pressure, you’ll get a lot from this one.
🔗 Subscribe for more episodes
💥 Supporters of this Episode
🏅 MyProtein – Affordable, high-quality supplements to support your HYROX training. Use code ROXLYFE at checkout: https://roxlyfe.com/myprotein
🎒 Built For Athletes – Premium backpacks trusted by 150,000+ athletes. Get 15% off automatically at: https://builtforathletes.com/ROXLYFE
🧤 The Rox Guys – Lightweight, breathable gloves, with great grip, for fitness racing. Get 15% off with code ROXLYFE or by going to https://www.theroxguys.com/discount/ROXLYFE
🔗 Useful Links & Resources
🤷 New to HYROX? Start here: https://roxlyfe.com/a-beginners-guide-to-hyrox/
📚 Articles & tips: https://roxlyfe.com/🏃♂️ Training plans & coaching: https://roxlyfe.com/coaching/📅 12-week HYROX training plan: https://roxlyfe.com/12-week-training-plan/🥗 Personalised HYROX nutrition: https://roxlyfe.com/nutrition-for-hyrox/
📲 Stay Connected
📹 Subscribe on YouTube: https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1
💌 Get weekly HYROX tips by email: https://roxlyfe.com/subscribe/
📸 Follow us on Instagram: https://www.instagram.com/theroxlyfe/
💗 Support us on Patreon: https://www.patreon.com/roxlyfe
#HYROX #HybridAthlete #FunctionalFitness #EnduranceTraining
By Greg Williams5
1616 ratings
In this episode of the Rox Lyfe podcast, I chat with Gabriella Moriarty (@getfitgabby) - Elite 15 Doubles qualifier for the 2026 HYROX World Championships and an age group mixed doubles world champion.
Gabby shares the full story of her journey into HYROX - from her sporting background, competing in steeplechase at national level, and even once being a body double for Jess Ennis - through to finding the sport, rebuilding her strength after multiple injuries, and qualifying for the Elite 15 alongside Zara Piergianni.
You’ll hear:
• How she transitioned from years on the track to HYROX
• The training focus that helped her stay injury free
• What it was like lining up for her first Elite 15 race
• How she and Zara approach doubles tactics
• The mindset tools she uses to dig deep when the race gets tough
• How burpees became a genuine weapon in her game
• Her brilliant Hero, Hardship, Highlight answers and what drives her today
If you want insights on racing hard, training smart, and performing under pressure, you’ll get a lot from this one.
🔗 Subscribe for more episodes
💥 Supporters of this Episode
🏅 MyProtein – Affordable, high-quality supplements to support your HYROX training. Use code ROXLYFE at checkout: https://roxlyfe.com/myprotein
🎒 Built For Athletes – Premium backpacks trusted by 150,000+ athletes. Get 15% off automatically at: https://builtforathletes.com/ROXLYFE
🧤 The Rox Guys – Lightweight, breathable gloves, with great grip, for fitness racing. Get 15% off with code ROXLYFE or by going to https://www.theroxguys.com/discount/ROXLYFE
🔗 Useful Links & Resources
🤷 New to HYROX? Start here: https://roxlyfe.com/a-beginners-guide-to-hyrox/
📚 Articles & tips: https://roxlyfe.com/🏃♂️ Training plans & coaching: https://roxlyfe.com/coaching/📅 12-week HYROX training plan: https://roxlyfe.com/12-week-training-plan/🥗 Personalised HYROX nutrition: https://roxlyfe.com/nutrition-for-hyrox/
📲 Stay Connected
📹 Subscribe on YouTube: https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1
💌 Get weekly HYROX tips by email: https://roxlyfe.com/subscribe/
📸 Follow us on Instagram: https://www.instagram.com/theroxlyfe/
💗 Support us on Patreon: https://www.patreon.com/roxlyfe
#HYROX #HybridAthlete #FunctionalFitness #EnduranceTraining

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