Welcome my guest, Keri Ford. She is the CEO & Founder of Elevate with Keri – an elite transformational coaching movement. She is an international motivational speaker, author, event host, and leading global authority on whole-body wellness. She has spoken alongside top industry experts, neuroscientists, and doctors. Keri has also been awarded by the International Forum on Advancements in Healthcare (IFAH) as a Top 100 Global Visionary in Wellness for Alternative Medicine.

She is on a mission to empower millions of women to challenge diet culture, educate on the science and psychology of intuitive eating, and master self-love from the inside out.

Her unique approach to self-healing, embodiment practices and the unlearning of diet culture has been the gateway to her own personal transformation by harnessing her intuition to create success in every area of her life; in this episode she will be teaching those practices, tools, and mindset shifts to help you accomplish the same.

You will learn:

• How to listen to your body
• What it means to intuitively eat
• Cultivate true self love
• Embodiment practices to reconnect to your body
• Embracing your feminine essence in leadership and much more

For full show notes and episode resources head to: https://ericalippy.com/keri-ford/

Find our guest at:

https://elevatewithkeri.com/

@iamkeriford

facebook.com/kerilynn.ford

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