Every time I come back from vacation, I am typically up 5+ pounds. 

In today's episode of Weight Loss for Women Over 40, you will find out how I handle the vacation weight gain and what specifically I do to drop those 5+ pounds in just a few days! 

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Join this week and grab the 30-Days To A Flatter Stomach BONUS! https://www.nicolesimonin.com/group 

Check out my new tv show! "Healthy Travel with Nicole" is airing soon!  https://www.healthytravelwithnicole.com/

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NICOLE SIMONIN is a Health Coach, Personal Trainer, Behavior Coach, podcast host of “Weight Loss for Women Over 40”, tv host of “Healthy Travel with Nicole”, author of “The No Fuss, No Mess Shape It Up Cookbook” former Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Learn more at NicoleSimonin.com