George Bryant is the man behind Civilized Caveman, a Paleo recipe site. George has been helping people deal with food cravings and other issues with his paleo dessert recipes. Today we discuss the importance of being honest about your self-image and how it wrecked George's self-confidence for a long time. We also discuss eating disorders and why George has deleted his facebook account. Please write a review on iTunes if you listen to the show there!