Breakups can flip your whole world upside down, and in this week’s video, Matthew and Jay Shetty get real about what those moments actually feel like. They discuss why healing doesn’t follow a timeline, and why some seasons of pain simply have to be lived through at their own pace.

They also talk about how heartbreak can shape you in unexpected ways and why “right person, wrong time” doesn’t exist. Don’t miss this honest conversation between two friends about finding strength in the very moments you wish you could fast-forward.

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