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Get STRONG or Bust! With Barbell Shrugged
In this episode of The STRONG Life Podcast we get busy with half of The A Team from The Barbell Shrugged
Crew. We talk training progression for athletes, training progressions for CrossFit Coaches to implement and straight up garage gym BOSSES who train on their own and want to train the RIGHT way.
Should you train Westside or should you train like Klokov does?
How should you train your clients if you're a gym owner?
Where should you start with your intro workouts and how to progress from basics
to the advanced.
The expert knows the beauty and power behind simplicity, the amateur looks for the flash, fads and gimmicks.
How should you train your clients if you're a gym owner?
Where should you start with your intro workouts and how to progress from basics
to the advanced.
The expert knows the beauty and power behind simplicity, the amateur looks for the flash, fads and gimmicks.
Time to listen and learn and leave amateur status behind.
Enjoy and don't forget to show us some love with a 5 star review. Thank you!
View all episodes
By Zach Even-Esh
4.9
614614 ratings
In this episode of The STRONG Life Podcast we get busy with half of The A Team from The Barbell Shrugged
Crew. We talk training progression for athletes, training progressions for CrossFit Coaches to implement and straight up garage gym BOSSES who train on their own and want to train the RIGHT way.
Should you train Westside or should you train like Klokov does?
How should you train your clients if you're a gym owner?
Where should you start with your intro workouts and how to progress from basics
to the advanced.
The expert knows the beauty and power behind simplicity, the amateur looks for the flash, fads and gimmicks.
How should you train your clients if you're a gym owner?
Where should you start with your intro workouts and how to progress from basics
to the advanced.
The expert knows the beauty and power behind simplicity, the amateur looks for the flash, fads and gimmicks.
Time to listen and learn and leave amateur status behind.
Enjoy and don't forget to show us some love with a 5 star review. Thank you!
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