In this Bonus STRONG Life Podcast I get asked about the infamous questions:

1) How did you get started?

and....

2) How to develop "mental toughness"?

Don't worry, I spin the question and talk about developing Toughness in your LIFE, a much needed topic in today's world where too many people have excuses and do NOT follow through

Get after it and apply these lessons to your LIFE.

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Resources:

http://ZachStrength.com FREE Strength Training Courses & Newsletter

http://SSPCoach.com - Get Certified