Get Up and Glow

By Madison DunnEducation Self-Improvement

Get Up and Glow episodes

August 13, 2023 Unleash Your Inner Femme Fatale | Embrace Your Goddess Energy | Confidence & Femininity
Embrace your inner femme fatale with this new episode of the Get Up & Glow Podcast. Listen to podcast host Madison Haynes chat about confidence and self-care tips that can help you reveal your inner goddess and feel sexy!
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34 min
July 30, 2023 Stop Swiping Right On Low-Quality Men | A Hot (But Healed) Girl Guide To Dating High-Value Men & Working On Yourself + Dump Him If…
Heal your relationship with yourself and learn how to attract a high-value man with this new episode of the Get Up & Glow Podcast. Listen to podcast host Madison Haynes chat about dating red and green flags and prioritizing self-care and nurturing your feminine energy in relationships.

TikTok: Get Up & Glow (@getupandglowpodcats) | TikTok
47 min
July 17, 2023 Hot Girl Guide - Revealing ‘It Girl’ Glow Up Secrets ft. Laura from the Teen Thoughts Dump Podcast
Today we are welcoming Laura host of the Teen Thoughts Dump Podcast onto the pod to chat about all things fashion and glow-up related. Discover the hottest new trends, how to build confidence, and rock every outfit! + Revealing Summer Glow Up Tips and our favourite TikTok trends (Clean Girl, Old Money Aesthetic, & more!)

Laura is 17 years old and born and raised in Orlando Fl. She has a passion for travel, journalism, and mental health improvement. As the host of the podcast Teen Thoughts Dump, she wants to help teens feel less alone, boost their confidence and live a better life.

Check out our episode about Friendships, Falling Outs, & more on her podcast, Teen Thoughts Dump.

Follow Laura on socials @ TeenThoughsDumpPod

Check out my socials: @Madison.Haynes and @GetUpandGlowPodcast
47 min
July 02, 2023 Hot Girl Morning Routine – ‘That Girl’ Habits For Productivity, Wellness, and Balance
Build the morning routine of your dreams with this new episode of the Get Up & Glow Podcast. Listen to podcast host Madison Haynes chat about her morning routine and how she has adopted daily ‘that girl’ habits that have changed her life. Get tips on how you can slow down each morning to create a routine that will allow you to feel balanced and healthy. Set yourself up for a productive tomorrow! Discover how you can create your perfect morning routine today.
Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/sh...
TikTok: Get Up & Glow (@getupandglowpodcats) | TikTok
45 min
June 19, 2023 How To Become The Dream Version of You - ‘Do It For The Plot’
Do you look at other women and think “I wish I could do that”? This is your sign to change your mindset and start making small changes to become the woman of your dreams. Listen to Get Up & Glow podcast host Madison Haynes chat about how this one mindset shift can change your life and the way you view yourself, your mistakes, and your capabilities.

Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/sh...

TikTok: Get Up & Glow (@getupandglowpodcast) | TikTok
37 min
June 05, 2023 Enter Your ‘GYM GIRL ERA’| EXPOSING My Mistakes + Realistic Workout Tips
Struggling to maintain your health and fitness routine? Get ready for some busy girl-friendly tips to stay in your Gym Girl Era for good! Join Get Up & Glow podcast host Madison Haynes as she shares her own health and fitness mistakes and reveals how she's created a maintainable workout routine that keeps her fit and thriving.

TikTok: Get Up & Glow (@getupandglowpodcast) | TikTok
40 min
May 25, 2023 ‘That Girl’ Healing Habits | Break Free From Your Rut FAST! + Burnout & Fresh Starts
Stuck in a rut? Discover a healing routine that can help you cultivate self-love, boost your confidence, and create a life you are proud of. Listen to Get Up & Glow podcast host Madison Haynes chat about her tips for getting out of a slump, entering your healing era, and coming out stronger than ever!
Feeling tired and burnt out? Learn how to create a nurturing self-care routine that restores your energy and passion.
Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/sh...
TikTok: Get Up & Glow (@getupandglowpodcast) | TikTok
38 min
May 07, 2023 Hot Girl Non-Negotiables: Life-Changing Habits + Confidence-Boosting Tricks
This one is for the self-improvement girlies! Adopt these simple habits to feel your best and radiate confidence. Listen to Get Up & Glow podcast host Madison Haynes chat about her tips for incorporating hot girl non-negotiables into your daily routine. From cycle-tracking and healthy eating habits to self-care practices and confidence-boosting tricks, this episode covers it all.

Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/sh...

TikTok: Get Up & Glow (@getupandglow_) | TikTok

30 min
April 23, 2023 ‘That Girl’ Night Routine – Nightly Habits For Productivity, Wellness, and Balance
Build the night routine of your dreams with this new episode of the Get Up & Glow Podcast. Listen to podcast host Madison Haynes chat about her night routine and how she has adopted nightly ‘that girl’ habits that have changed her life. Get tips on how you can slow down each evening to create a routine that will allow you to feel balanced and healthy. Set yourself up for a productive tomorrow! Discover how you can create your perfect night routine today.

Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/sh...

TikTok: Get Up & Glow (@getupandglow_) | TikTok
39 min
April 09, 2023 that girl spring reset routine – the guide to a new you
New season, new you. Turn your life into your Pinterest board with this new episode of the Get Up & Glow Podcast. Listen to podcast host Madison Haynes chat about habits you can adopt this spring to help you become the woman of your dreams. Get spring reset tips, beauty maintenance advice, and that girl habits you can adopt to create a new you this spring.

Listen to Get Up & Glow on Spotify and Apple Podcasts: https://podcasters.spotify.com/pod/show/getupandglow

TikTok: Get Up & Glow (@getupandglow_) | TikTok
48 min