Week 1 of the 2024 Open is in the books as Chase and Bill debut their system Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation.

Pete White from Coffee Pods and Wods and John Young join us to help recap all the things about 24.1 and take a look at the what the current Top 100 is after Week 1, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal.

After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.2 Open Announcement.

Chase and Bill sit down and recap their personal experiences with CrossFit Games Open Workout 24.1

It is finally here, the debut of "Inside the Leaderboard" show!

Chase and Bill breakdown their system for a more engaging and Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation. We look at the what the current Top 100 is after the 2023 CrossFit Games and what Semifinals get a certain number of spots to the Games. After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.1 Open Announcement

The GWTP Game Show is BACK for another round and this time it's the men's turn! Welcome to "The 5 Horsemen" where we discuss who will win the 2024 CrossFit Games between Ricky Garard, Roman Khrennikov, Jeff Adler, Justin Medeiros and Pat Vellner. CrossFit Games analysts, Bill Grundler, Jeremy Austin, Tyler Watkins and John Young join the show to play the game and determine what male athlete will win the 2024 CrossFit Games.

Welcome to "Inside the Leaderboard" the show were we break down every week of The Open and Quarterfinals for the 2024 CrossFit Games Season. This episode we PREVIEW what is to come over the course of the next several weeks and all you can look forward to if you are a fan of the CrossFit Games.

You've been asking for it and we are ready to deliver! Chase and Bill sit down and program the 2024 CrossFit Games Open LIVE on the air in real time. See how they work their magic one event at a time.

Wanna play a game? 

The 2024 CrossFit Games Season is just around the corner and without a doubt the biggest story all off season for the women has been and will continue to be "Who will win the 2024 CrossFit Games?"

More specifically ... Who will win between 6 x CrossFit Games Champion Tia Toomey or the reigning and defending CrossFit Games Champion Laura Horvath?

What is different this year than other years? For the first time in the history of The CrossFit Games 95% of all the Events will be inside.

Put your leaderboards away, get your pencils out we have a GAME TO PLAY... can you remember who won the head to head match up versus Tia and Laura over 3 years of the CrossFit Games?

We have a panel of the top CrossFit Games analysts Bill Grundler, Taylor Self, Tyler Watkins, John Young and the ghost of JR Howell on the show to tell you who it will be, and why.

The news exploded while lives on air. 

We talk a swing a miss from Hiller, Mal annouces she's out for another season and what a better warm up really is in CrossFit. 

Written by Greg Glassman, Published April 2003

"In commercial gyms everywhere, warming up constitutes little more than spending fifteen or twenty minutes on a bike, treadmill, or stair climber. While better than nothing, this approach to warming up is largely a waste of time in that it will not improve flexibility, does not involve the whole body or major functional movements, misses an ideal opportunity for reinforcing and practicing some critical exercises, and poorly prepares an athlete for rigorous athletic training." - Greg Glassman

The "Service Open" is back! But what is it, why do we have it and where could the future of this competition go? The history of CrossFit and and it's training methodology is rooted deep within our First Responders and Military communities. It was CrossFit that first recognized that these individuals' success in the line of duty and field of war could hinge on their general physical preparedness and potentially be the difference between life and death for themselves and/or others. The "Service Open" is a competitive, tip of the cap, if you will to these brave men and women... but what more could it become?

Written by Greg Glassman, Published March 2003 "It is CrossFit’s contention that cops and soldiers are professional athletes. In fact, we argue that the physical preparedness required of military combat - and by extension law enforcement - matches and regularly surpasses that required of Olympic athletes." - Greg Glassman