Getting Essence-ial

Hi my loves! Welcome to the first episode of The Rebirth Series. As I've been exploring in depth as of late, the process of transformation is an intentional journey of rebirth orchestrated by the soul. In this series I will take you through the phases of the journey so you are equipped to understand and support yourself through your own transformation.

One of the trickiest moments on the path of soul is when you're deep in the unknown. The murkiness can feel unbearable to the mind, triggering the urge to rush toward certainty. But in this episode, I share why the unknown is actually a profound creative portal—and an essential part of any brave life. The more you learn to trust and even love the unknown, the more free and aligned you will feel.

The soul's path is one of growth and in order to grow, we must be willing to grieve. In this episode I share how I am learning to grieve former versions of myself and even dreams I previously had for myself in order to welcome in a new life chapter. While it may feel painful and uncomfortable, when we are willing to sit with grief, transformation can occur on the other side.

Mentioned in this Episode:

Rachel's Intuitive Readings

In the world of spirituality and intuition we always are told to trust ourselves. But what does that mean and how do we do it? Trust is an essential part of the soul path, but it isn't always easy to embody it and live it. In this episode I explain the energetics of trusting yourself and how to do it even when it feels hard.

Love you!

Your soul has a plan… but your mind? She’s not into it. In this episode, we talk about what happens when your brain is spiraling, your logic is panicking, and yet—some deeper part of you knows you’re being guided. Whether you’re resisting a big move, a new chapter, or just feeling the discomfort of doing something unfamiliar, this one’s for you. Let’s talk about what to do when your mind doesn’t like your soul’s plan—and how to trust the unfolding anyway.

Mentioned in this Episode:

The Pathway

The Essence Reading

Geographic location is a deeply important part of the soul path. Certain environments can nourish and feed your soul in ways that make becoming your dream self—and creating your dream life—so much easier. In this episode, I explain how the soul views where you live, why place matters more than we think, and how to know if you're getting the call to go somewhere else. Love you!

Book an Essence Reading

The soul path will always include sacred pauses—moments when you’re not quite sure what to do next. In this episode, I explore how to navigate these uncertain seasons by focusing less on what you’re doing and more on how you’re being. If you’re in a space of waiting, questioning, or in-between, this one’s for you. Let your soul show you the way forward—gently, intuitively, and in perfect time.

Book an Essence Reading

Through my Essence Readings I have come to understand authenticity in a different way. While the mind can sneakily use authenticity to keep you trapped, the soul wants you to know what authenticity truly is. In this episode I will break down what authenticity means to the soul and explain how you can become more authentic. Enjoy the show!

Book an Essence Reading

I get this question often in my readings. My clients want to know if something is meant for them or not. And I get it! It can be hard to tell at times whether we are pursuing the things written in the stars for us or chasing what we've been convinced to want. In this episode, I will break down the 6 ways you can find out if something is truly meant for you.

Book a Soul Essence Reading

So we've all been there. The thing we want... it's just not working. What do we do? How do we know if it is time to throw in the towel or keep going? In this episode I will explain how to energetically assess the situation that is not working, so you can determine with the wisdom of your soul what the best course of action is.

Books Mentioned:

Hero on a Mission: A Path to a Meaningful Life by Donald Miller

Book an Essence Reading