Getting Essence-ial
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Getting Essence-ial episodes

  • How to Feel Safe Within Yourself

    As a professional intuitive, the thing I see that blocks my clients the most from following their intuition is not feeling safe within themselves. Cultivating inner-safety creates a sturdy foundation from which we can boldly follow our soul's true path.

    The Artists' Way by Julia Cameron

    IG: @_seannicole

    Book an Essence Reading

    29 min
  • How to Take up Space in your Life + Relationships

    Hi loves! In this episode I explain the energetic importance of learning to take up space in your life and relationships. It is easy to hide away when you are sensitive and intuitive, but the world needs your light. In order to share your light you have to be willing to go out into the world and take up space.

    Journal questions for further reflection:

    1. Soul, what are some of the ways you want me to be showing up in the world that deep down I'm afraid of?
    2. If I could really be myself in all of my relationships, how would that look and feel?
    3. What is the benefit of hiding and how does it keep me artificially safe?
    4. What are a few actions I can take to start taking up space in my big, beautiful life?

    Book an Essence Session

    Send me an email: [email protected]

    28 min
  • Be the Hero of Your Life

    Hi loves! In this episode I explain how your soul's journey often mirrors the hero's journey, a universal pattern that has been written about for thousands of years. When you are in the process of a transition that will inevitably lead to a transformation, you will be tested and challenged by the universe. When you can learn to see yourself as the hero of your own life, you can move through these challenges with more grace and perspective.

    Books mentioned:

    The Third Door by Alex Banayan.


    If you are interested in booking a Soul Essence Session, you can book here.


    I love you!

    24 min
  • Introducing: The Essence Session

    Hi angels! I am so excited to announce my new session: The Essence Session. In this episode I explain how this new session was born. I take you on my wild career journey from when I discovered Human Design in 2016 to now.

    Books Mentioned:

    Anatomy of the Spirit by Carolyn Myss

    Teachers Mentioned:

    Deganit Nuur, IG:@nuurvana

    Nikki Novo, IG:@nikkinovo

    Jenna Zoe, IG:@jennazoe

    1 hr 12 min
  • My Soul Origin Story

    In this episode I discuss how losing my Dad led me to discovering my soul and my true self.

    Books mentioned:

    A Course in Miracles published by A Foundation for Inner Peace.

    45 min

About Getting Essence-ial

From the publisher's feed

Getting Essence-ial is a podcast about living in deep truth. Each episode explores what happens when you return to your essence - the truest part of who you are-and how that changes the way you love, work, and move through life. From rebirth to letting go of control, these conversations are about coming home to yourself.

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