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In this 2025 refresh I walk through why GHK-Cu remains one of the most versatile, well-tolerated peptides for systemic repair and cosmetic wins. I cover mechanisms (copper delivery + gene modulation), data across tissues (skin, bone, liver, lung, gut, nerves), and performance/brain angles (sleep loss resilience, anxiolysis, analgesia).

I also talk realistic use cases, stacking concepts, and where the research is heading—plus how I’m rebuilding after my original channel was deleted.

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0:00 - Intro, channel update & why I’m revisiting GHK-Cu

3:09 - What is GHK-Cu? Discovery, decline with age & why it still matters

4:46 - Core mechanisms: copper delivery + gene-expression “reset”

9:50 - Wound healing fundamentals (closure, granulation, angiogenesis)

11:06 - Systemic healing even under steroids (cortisone models)

13:00 - Organ regeneration: liver “youth,” COPD gene signature, gut lining

14:18 - Ulcerative colitis 2025 study: cytokines down, barrier up

17:10 - Skin rejuvenation: collagen, firmness, pigmentation

18:20 - Hair growth: anagen extension, minoxidil-level results

22:08 - Practical stacks, safety notes & key takeaways