Apply “an angry man can’t fight” to everyday life. There’s an inability to think clearly and maintain emotions. Follow me or connect with me on IG @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

Depression is not a luxury. Depression is a mental illness, a mood disorder, that affects our mood and our ability to function. It is okay to acknowledge that. From that, we want to learn how to manage and healthily cope with it so we can avoid passing on the residue of untreated mental illnesses. I would love to hear more about your experiences with depression or your thoughts on the statement. Just DM or follow me on IG: @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

Keep winning. Keep smiling. Keep growing. Keep evolving. Don’t worry about ppl who couldn’t do right by you because the best revenge is them having to sit on the sidelines and see you win. Inbox is always open on IG: @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

How you think or feel may impact a person differently and so we have to be conscious and open to effectively communicating and listening to not only others who are affected by impact but also by those who impact us ❤️ IG: @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

There should be a balance between attending to yourself and the relationship. I think this is where personal boundaries will be particularly important. Follow and engage with me on IG @iamlatricerainer ❤️

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

For 2023, be intentional with your happiness and where you’re headed. Be intentional with loving you ❤️🫶🏾 and as always, you can always DM or follow me on IG: @iamlatricerainer.

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

Until we learn how to heal the pain stored in our subconscious mind, we will continue to find ourselves responding to life with the energy of that pain. We can always connect on IG, follow me, DM me, I’m here @iamlatricerainer .

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

Why not love on you a little more and take a little time out to actually come to terms with the woman that is so deserving of all good things In this life because baby you can have it all ❤️ Let’s connect! @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

You have to find your outlet whatever it may be, no matter what it may be. If you were your friend, you’d be telling you that to ❤️ Let’s connect! @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com

You’ve been through more than you were deserving of. I see you. I hear you. You’ve tried everything else, but try to feel, acknowledge, and address ❤️ Let’s connect! @iamlatricerainer

Find the PDF version of my Journal here:

https://the-self-love-playbook.myshopify.com