Know that sometimes, if all you can do is get through the day, then that’s enough ❤️

I’ve seen what toxic relationships do to women around me and it breaks my heart because they are deserving and worthy of so much more. If only they realized that…

There were times I thought I’d never be where I am today. I was blinded, and didn’t see the blessing in the lesson. Trust how God is moving through your life. Keep looking up and trust the process.

“I see and hear you. Loud as a bomb. Wanting a shoulder to cry on. Don’t you worry. I’ll teach you to fly, before you fall” 💜 Cynthia

Did you know that trauma does not have to directly happen to you for you to feel symptoms that are similar to PTSD? That trauma can come from caring for, hearing about, or witnessing the intense suffering of others. Symptoms may look like having rumination’s of the event suffered by others, you may feel inadequate and unable to help, sleep problems and always on the lookout, anxiety, and re-experiencing personal trauma. How can you protect yourself? By practicing self-care ✨

Do you find that you need to be needed? Come on, let’s talk.

If God is love. We can assume love is parallel to God. God is what we can comprehend through what the Bible tells us about him. In return, love is only what we can manage to comprehend through our experiences, our environment, and what we witness. What if we let go of this imitation of love and dig deep?

As the Self Love Playbook, it was imperative that I gave you guys the tools necessary to step foot on your self love journey. One imperative tool is self love affirmations. Use these to combat negative emotions, negative feelings, negative connotations to allow you to pump out more positive emotions, feelings, connotations, and they way you see yourself. There’s power in your tongue and in your thoughts. Ultimately, you get to choose!

Let’s converse about relationships! DM me or leave a review! Would love to hear what you think! IG: iamlatricerainer

1 in 8 couples suffer from infertility. 1 in 4 people suffer from a pregnancy lost. 1 in 4 female physicians suffer from infertility themselves. You are not along. You are a warrior and you will not give in ❤️