Join Melissa as she sits down with Dr. Melisa Holmes, an acclaimed OB-GYN and co-founder of Girlology, to discuss transforming young women's health. She brings her wealth of experience in clinical medicine, research, and parenting to this enlightening conversation. With a focus on empathy and science-backed insights, she tackles tough topics, helping parents, girls, and health providers address challenges around puberty, menstrual health, body image, and adolescent sexuality.

In this episode we draw on her experience in clinical medicine, research, and parenting, Dr. Melisa rings unmatched empathy, science-backed insights, and a relatable voice to tough conversations - helping parents, girls and health providers solve costly challenges around puberty, menstrual health, body image, confidence, and adolescent sexuality.

What if we raised a generation of girls who were body confident, medically informed, and emotionally ready for whatever comes next?

Join us to explore:

• Candid discussions on adolescent health challenges
• Groundbreaking tools and practical science to ease stress in girlhood
• Strategies for parents to support their daughters through transformative years

Tune in to discover how Dr. Melisa is working to raise a generation of girls who are body confident, medically informed, and ready for whatever comes next. Enjoy the show!

Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

Useful Links:

• Visit Melissa's Website
• Melissa’s Amazon Shop
• Book a Call with Melissa
• Join the FREE It's Melissa Vogel VIP FB Group
• Connect with Melissa on Facebook and Instagram
• Email Melissa: [email protected]

Host Information: 

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back. 

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy