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Giving a f**k - David Hamilton on kindness
Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast
Awards Listener Choice!
Just go to www.britishpodcastawards.com/voting
Search for
Alcohol Free Life and vote
THEN click
the email they send to register your vote
THANK YOU!
Janey chats to Dr. David Hamilton, renowned author, speaker, and advocate for the science of kindness. His new book, "The Joy of Actually Giving a F**k: How
Kindness Can Cure Stress and Make You
Happy," set to release this July, promises to be a transformative guide on how kindness can support mental health, foster compassion, and ultimately make
the world a better place. Pre order it here and get a free mini course
https://amzn.to/3z03kFp
Check out my
new Substack, you can be a free subscriber or paid for some juicy extras
Sobriety Rocks…& The Woo Works
https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true
New to Sobriety ? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and
a whole host of content on holistic living.
Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus a
whole library of exclusive wellbeing content
www.thesoberclub.com
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you
for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!
Follow Janey on social media @janeyleegrace
View all episodes
By Janey Lee Grace
4.6
9898 ratings
Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast
Awards Listener Choice!
Just go to www.britishpodcastawards.com/voting
Search for
Alcohol Free Life and vote
THEN click
the email they send to register your vote
THANK YOU!
Janey chats to Dr. David Hamilton, renowned author, speaker, and advocate for the science of kindness. His new book, "The Joy of Actually Giving a F**k: How
Kindness Can Cure Stress and Make You
Happy," set to release this July, promises to be a transformative guide on how kindness can support mental health, foster compassion, and ultimately make
the world a better place. Pre order it here and get a free mini course
https://amzn.to/3z03kFp
Check out my
new Substack, you can be a free subscriber or paid for some juicy extras
Sobriety Rocks…& The Woo Works
https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true
New to Sobriety ? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and
a whole host of content on holistic living.
Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus a
whole library of exclusive wellbeing content
www.thesoberclub.com
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you
for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this!
Follow Janey on social media @janeyleegrace
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