If you have had positional vertigo before, you may know that it doesn’t always come from BPPV. You may also know now that you may have treated Vestibular Migraine with an Epley maneuver in the past when it was the ‘wrong’ thing to do.

So, how do we know when it’s BPPV and how do we know when it’s VM? It can be a hard line to walk, so let’s talk exactly about how to do that so you can always get the right treatment the firs time!

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us.

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.

Take Control of Vestibular Migraine!

In this episode, learn practical steps for managing vestibular migraine, reducing dizziness, and preventing attacks. Whether you're newly diagnosed or have been living with migraine with vertigo symptoms for years, discover effective strategies for improving your day-to-day function. We explore lifestyle changes, medication options, the importance of pacing, mindset, and self-care to help you break the dizzy-anxious-dizzy cycle and regain confidence.

Links/Resources Mentioned:

Listen to More Episodes:

Connect with Dr. Madison, PT (The Vertigo Doctor):

Work with Dr. Madison:

Love the podcast? Leave us a review!

Keywords: vestibular migraine treatment, living with vestibular migraine, vestibular group fit, physical therapist, brain health, chronic vestibular disorder, migraine with vertigo symptoms, dizziness migraine, trigeminal nerve, newly diagnosed, reducing dizziness, preventing attacks

Disclaimer: This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

About Dr. Madison Oak, PT:

Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.

Understanding Vestibular Migraine: Diagnostic Criteria and What To Do Next

Today on Grounded, we're diving deep into vestibular migraine, a complex migraine disorder and a complex neurological condition. We'll explore the specific diagnostic criteria for what is vestibular migraine and briefly touch on crucial first steps to take if you suspect you have it.

Understanding that vestibular migraine has specific criteria is key, as it can often feel challenging to treat. Join us to learn more about this often-misunderstood condition and gain clarity on its complexities.

Listen to Related Episode:

Links/Resources Mentioned:

Connect with Dr. Madison, PT (The Vertigo Doctor):

Work with Dr. Madison:

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

Keywords: What is vestibular migraine, PPPD, vestibular migraine treatment, chronic vestibular disorder treatment, migraine with vertigo symptoms, dizziness migraine, visual vertigo, vestibular migraine symptoms, headache disorder, vestibular neuritis, root cause, misdiagnosis, VM, meniere's disease, migraine phases.

Disclaimer:This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

About Dr. Madison Oak, PT: Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.

Preventative medications can be amazing and absolutely life changing, or they may cause side effects that you can’t stand.

Weening off your medications may also be wanted because you may feel like you no longer want to be on a preventative for a million different reasons!

However, the HOW of weening off your meds MATTERS. I have seen so so so sooo many people quit a medication cold turkey, but it almost never goes well. Weening should take time, not just days to weeks, but often months to even a year.

Tune in to learn more!

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.

From household cleaners to personal care products, we’re surrounded by chemicals every day. But did you know that some of these everyday items can exacerbate vestibular symptoms like dizziness, brain fog, and nausea? In this episode, we’ll uncover the hidden toxins lurking in common products, how they can affect your vestibular health, and, most importantly, what you can do to create a safer, healthier environment. So, if you’ve been feeling off-balance and wondering if there’s more to the story, stay tuned—this episode is for you.

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Bridgette’s Inspiring Journey of Dancing Through the Challenges

In this episode, we sit down with Bridgette, a dedicated dance coach in Vestibular Group Fit, to share her inspiring journey with Vestibular Migraine. Just after graduating, Bridgette was hit with the unexpected diagnosis of Vestibular Migraine, bringing a wave of dizziness, vertigo, and overwhelming symptoms into her life. Despite these challenges, she found her strength and continued to pursue her passion for dance.

Join us as Bridgette opens up about how she navigates life with Vestibular Migraine, managing the constant battle with dizziness and imbalance while thriving in her career. Whether you’re dealing with vertigo, chronic migraine, or any vestibular disorder, Bridgette’s story will resonate with you and offer hope for finding balance in the face of adversity.

Whether you’re seeking hope, inspiration, or practical advice, this podcast provides a relatable and empowering perspective on living with vestibular migraine. Don’t miss out on this must-listen episode!

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

A gratitude practice can absolutely change your life. Here’s how and why it matters for dizziness and vestibular disorders!

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

Today we are having a lively discussion with Elizabeth Athens. We discuss the intersection of addition and vestibular recoveries, what they have to do with one another, and the absolute essential factor of mindset.

Your mindset and your decision on what and how to think matters more than we give it credit for. Listen in for more tangible tips and tricks for dizziness! 

Links/Resources Mentioned:

Links/Resources Mentioned:

Connect with Dr. Madison:

Connect with Dr. Jenna

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

In this episode of Grounded, we tackle the complex and often debilitating symptom of nausea that many people with vestibular disorders experience. We explore the underlying causes of nausea in conditions like vestibular migraine, BPPV, and PPPD, and discuss practical strategies to manage and alleviate this challenging symptom. Whether you’re a patient seeking relief or a healthcare provider looking to better support your patients, this episode offers valuable insights and expert advice to help you navigate the nausea associated with vestibular disorders.

Links/Resources Mentioned:

Join the Vestibular Virtual Summit here!

Links/Resources Mentioned:

Connect with Dr. Madison:

Work with Dr. Madison

Why The Oak Method? Learn about it here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.

This year at the Vestibular Virtual Summit, we are excited to announce that we are talking about some very hot topics. Dr. Emily and Dr. Madison get seemingly endless questions about trauma, mold, Lyme, diet, genetics, hormones and more.

We are excited to be the first to tailor and bring this information to the vestibular community at the inaugural Vestibular Virtual Summit! This year’s summit features 10 speakers over a 2 day event. Day 1 covers mold (5 speakers) and day 2 covers other inflammatory conditions & why they may affect you.

These are topics never talked about in the vestibular world, and we cannot wait to bring it to you directly! Sign up ASAP during the presale, August 5-18, 2024!

Sign up for the Summit here!

Love what you heard? Reviews really help us out! Please consider leaving one for us. 

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you.