Grow or Die

Today we're chatting about the CEO vs. Employee mentality. Are you running your life or is your life running you? If you take a 30,000 foot look at your life, do you control every meaningful variable? If not, why not? The CEO mentality is taking control of your life while the Employee sits back and watches life happen. It's up to you to take control of the tough shit. One huge component of taking control is through your physical capabilities. This can improve your mental well being, your confidence, your lifestyle and relationships. These are all side effects of an enhanced physique, which can propel us forward exponentially. It comes down to a series of daily choices. Manifest and control your day, and put yourself in a winning structure that you can carry over into other aspects of your life. Let's get into it.

This episode is brought to you by Revive Supplements and Raw Nutrition. Use code Mihaly15 for Revive. Use code Mihaly for Raw.

Connect with us on Instagram. We love when you share your favorite episodes!

@JMIHALYFIT @SCOTTSIMNZ

Today we're chatting about the CEO vs. Employee mentality. Are you running your life or is your life running you? If you take a 30,000 foot look at your life, do you control every meaningful variable? If not, why not? The CEO mentality is taking control of your life while the Employee sits back and watches life happen. It's up to you to take control of the tough shit. One huge component of taking control is through your physical capabilities. This can improve your mental well being, your confidence, your lifestyle and relationships. These are all side effects of an enhanced physique, which can propel us forward exponentially. It comes down to a series of daily choices. Manifest and control your day, and put yourself in a winning structure that you can carry over into other aspects of your life. Let's get into it.

This episode is brought to you by Revive Supplements and Raw Nutrition. Use code Mihaly15 for Revive. Use code Mihaly for Raw.

Connect with us on Instagram. We love when you share your favorite episodes!

@JMIHALYFIT @SCOTTSIMNZ

We open up today's episode discussing one of our favorite late night activities. Surfing Reddit. We share a few recent findings that might give a few laughs. Then we dive into today's topic of your prep before the prep. We explain why you should always strive to look like a bodybuilder. The importance of pushing discipline, similar to prep. Why you should be posing often. How researching winners in different shows can help you identify the routines and poses that are standing out. Why you should always be checking bloodwork, BG, stress levels, RHR and more. How to properly peak your training and hold it through prep. Setting meaningful goals. Why you should consider cleaning your support system and the value of hiring a good coach. 

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly15 at checkout for Revive and Mihaly at checkout for RAW.

Connect with us on Instagram to share your favorite moments and chat with us.

@JMIHALYFIT @SCOTTSIMNZ

We open up today's episode discussing one of our favorite late night activities. Surfing Reddit. We share a few recent findings that might give a few laughs. Then we dive into today's topic of your prep before the prep. We explain why you should always strive to look like a bodybuilder. The importance of pushing discipline, similar to prep. Why you should be posing often. How researching winners in different shows can help you identify the routines and poses that are standing out. Why you should always be checking bloodwork, BG, stress levels, RHR and more. How to properly peak your training and hold it through prep. Setting meaningful goals. Why you should consider cleaning your support system and the value of hiring a good coach. 

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly15 at checkout for Revive and Mihaly at checkout for RAW.

Connect with us on Instagram to share your favorite moments and chat with us.

@JMIHALYFIT @SCOTTSIMNZ

Today we chat about a topic brought to us by an Instagram comment, post show blues. How do you properly complete a competition prep and what actionable items are needed in order to excel at your next show? The post show blues are something all competitors deal with. It's tough to come back but it's crucial to handle it properly so you come back swinging at the next one. We chat about how you should handle the night of the show and the next morning. Why it's vital to jump back into protocols to maintain your physique and grow. Why you should stop eating sweets after you step off stage. What new goals you should be creating for yourself and how to communicate with your coach after your show. Let's get into it.

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly15 for Revive and Mihaly for RAW Nutrition.

Connect with us on Instagram and share with us where you're listening.

@JMIHALYFIT @SCOTTSIMNZ

Today we chat about a topic brought to us by an Instagram comment, post show blues. How do you properly complete a competition prep and what actionable items are needed in order to excel at your next show? The post show blues are something all competitors deal with. It's tough to come back but it's crucial to handle it properly so you come back swinging at the next one. We chat about how you should handle the night of the show and the next morning. Why it's vital to jump back into protocols to maintain your physique and grow. Why you should stop eating sweets after you step off stage. What new goals you should be creating for yourself and how to communicate with your coach after your show. Let's get into it.

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly15 for Revive and Mihaly for RAW Nutrition.

Connect with us on Instagram and share with us where you're listening.

@JMIHALYFIT @SCOTTSIMNZ

We've been working on something special the last few months and we failed. This episode is all about our dive into a new business venture that didn't go as planned. We discuss our original expectations, how we hoped things would evolve, what we learned and what pivot points we're taking. We chat about why it's important to fail and what opportunities arise from our failures. Then we explain why it's crucial for you to have unwavering internal belief in yourself and your outwards skills. It's about building a culture around you and wherever your interests are. Do you truly know your interpersonal vision and mission statements?

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

Connect with us on Instagram and share with us your favorite episodes!

@JMIHALYFIT @SCOTTSIMNZ

We've been working on something special the last few months and we failed. This episode is all about our dive into a new business venture that didn't go as planned. We discuss our original expectations, how we hoped things would evolve, what we learned and what pivot points we're taking. We chat about why it's important to fail and what opportunities arise from our failures. Then we explain why it's crucial for you to have unwavering internal belief in yourself and your outwards skills. It's about building a culture around you and wherever your interests are. Do you truly know your interpersonal vision and mission statements?

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

Connect with us on Instagram and share with us your favorite episodes!

@JMIHALYFIT @SCOTTSIMNZ

We're back! After a long break traveling to shows out east we're back in the studio ready to update y'all on how things went. We're just incredibly excited to be back talking with y'all. We've seen a lot of positive response to the podcast at the last two shows and we can't thank you enough. Without y'all this wouldn't be possible. We open up today's episode chatting about the updates on Virgin's Hyperloop project and how we think Elon could respond. Then we dive into Justin's experience are Jr. USA's, how his prep and performance went with his competitor Anna Kate and what their plans are moving forward. Then we transition into recapping North American's and Team Mihaly's newly crowned IFBB Pro Katie Younger. Justin recaps her prep and peak with some really informative details on his process. Then we close how competitors are coming in very strong as we close out the year.

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

Connect with us on Instagram to see clips from your favorite episodes.

@JMIHALYFIT @SCOTTSIMNZ

We're back! After a long break traveling to shows out east we're back in the studio ready to update y'all on how things went. We're just incredibly excited to be back talking with y'all. We've seen a lot of positive response to the podcast at the last two shows and we can't thank you enough. Without y'all this wouldn't be possible. We open up today's episode chatting about the updates on Virgin's Hyperloop project and how we think Elon could respond. Then we dive into Justin's experience are Jr. USA's, how his prep and performance went with his competitor Anna Kate and what their plans are moving forward. Then we transition into recapping North American's and Team Mihaly's newly crowned IFBB Pro Katie Younger. Justin recaps her prep and peak with some really informative details on his process. Then we close how competitors are coming in very strong as we close out the year.

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

Connect with us on Instagram to see clips from your favorite episodes.

@JMIHALYFIT @SCOTTSIMNZ