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In this episode, I will guide you through an amazing meditation that I specifically channeled to feel centered, connected, grounded, and at peace. I also added the power of sound frequencies to help the neural pathways produce healing. Everything is about frequency. Everything is about energy. Trust in your power. Thank you so much for joining me. 

IN THIS EPISODE:

(1:20) The power of sound frequencies for profound healing

(2:14) Meditation set up to drop fully into the moment

(5:50) How to create a golden ring that represents your magnificent day 

(10:38) Coming out of meditation and trusting the process of life