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This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination.
IN THIS EPISODE:
(0:55) How I like to set my environment up for meditation
(3:31) Using sound frequency to promote relaxation and expansion
(7:09) An inner-child visualization exercise
(10:11) Ways to offer love and support to your inner-child
RESOURCES
- Want to be text friends and receive weekly inspiration? Click here!
- Learn more about Manifestival HERE
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
5
435435 ratings
This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination.
IN THIS EPISODE:
(0:55) How I like to set my environment up for meditation
(3:31) Using sound frequency to promote relaxation and expansion
(7:09) An inner-child visualization exercise
(10:11) Ways to offer love and support to your inner-child
RESOURCES
- Want to be text friends and receive weekly inspiration? Click here!
- Learn more about Manifestival HERE
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette
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