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In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/2hsu0YKFYfg
TIMESTAMPS:
(00:00) — Intro
(00:11) — Bottled water prices & how excited Jordan is for football season
(09:18) — Another guru mastermind horror story
(11:23) — Diet updates, fudgsicles, & slow, sustainable fat loss
(19:16) — The need for open-mindedness & respectful dialogue
(23:50) — A funny story about squats & knee pain
(30:07) — The best way to measure body fat
(38:13) — How to see burn out as an opportunity & seize it
(42:41) — Some of our favorite ab exercises
(46:37) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2024 Michael Vacanti & Jordan Syatt
4.9
419419 ratings
In this episode, we discuss another horrible "guru mastermind" horror story, squats and knee pain, overcoming burnout, our favorite ab exercises, and much more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/2hsu0YKFYfg
TIMESTAMPS:
(00:00) — Intro
(00:11) — Bottled water prices & how excited Jordan is for football season
(09:18) — Another guru mastermind horror story
(11:23) — Diet updates, fudgsicles, & slow, sustainable fat loss
(19:16) — The need for open-mindedness & respectful dialogue
(23:50) — A funny story about squats & knee pain
(30:07) — The best way to measure body fat
(38:13) — How to see burn out as an opportunity & seize it
(42:41) — Some of our favorite ab exercises
(46:37) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2024 Michael Vacanti & Jordan Syatt
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