Sign up to save your podcasts
Or
Share Gut Health 101: How to Maintain A Healthy Gut
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Gut Health 101: How to Maintain A Healthy Gut
Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.
In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea
In this episode, we discuss:
- A new wig purchase that will debut… soon
- Facts about gut health and other body parts it impacts
- How to know if your gut is healthy
- Pillars of gut health to keep it healthy
- Signs and types of gut health problems
- Misconceptions about what impacts gut health
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: America Ferrera
RELATED EPISODES:
Episode 92: Intuitive Eating
Episode 140: Meet Your Mind
DRINK RATING:
GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / America
WRAP UP:
To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.
We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com
You can email us for episode ideas or Solicited Advice: [email protected]
Follow us on Instagram: @amidoingthisrightpod
Don't forget to rate and review the podcast! It really helps us grow!
View all episodes
By Corinne Foxx and Natalie McMillan
5
119119 ratings
Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.
In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.
OUR HOSTS:
Corinne Foxx - @corinnefoxx
Natalie McMillan - @nataliemcm and @shopnataliemcmillan
What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea
In this episode, we discuss:
- A new wig purchase that will debut… soon
- Facts about gut health and other body parts it impacts
- How to know if your gut is healthy
- Pillars of gut health to keep it healthy
- Signs and types of gut health problems
- Misconceptions about what impacts gut health
END OF THE SHOW:
Corinne and Natalie introduce Hottie of the Week: America Ferrera
RELATED EPISODES:
Episode 92: Intuitive Eating
Episode 140: Meet Your Mind
DRINK RATING:
GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / America
WRAP UP:
To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.
We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com
You can email us for episode ideas or Solicited Advice: [email protected]
Follow us on Instagram: @amidoingthisrightpod
Don't forget to rate and review the podcast! It really helps us grow!
More shows like Am I Doing This Right?
View all
The School of Greatness
21,180 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
820 Listeners
Call Her Daddy
165,217 Listeners
She's So Lucky
2,618 Listeners
On Purpose with Jay Shetty
27,000 Listeners
The Thais Gibson Podcast
291 Listeners
Lisa A Romano Breakdown to Breakthroughs
771 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,135 Listeners
Friend Forward
267 Listeners
Teach Me How To Adult
40 Listeners
Note to Self
1,223 Listeners
Relationsh*t with Kamie Crawford
1,271 Listeners
Trying Not to Care
1,856 Listeners
The Mel Robbins Podcast
19,674 Listeners
A Really Good Cry
251 Listeners