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Episode 192: Gut Health, Hormones, & Alcohol w/ Trish Tucker May

In episode 192 of the Sober Vibes podcast, Courtney Andersen welcomes Trish Tucker May to the show. They discuss Gut Health and Hormone regulation and how Alcohol destroys both.

What you will learn in this episode:

• Gut Health Tips
• Hormone Regulation Tips
• How Alcohol Destroys Both Gut and Hormone Health
• Probiotics and Vaginal Health
• Trish's Sober Curious Journey

This is the first of the Sober Vibes Listener's stories!

Trish is a nutritionist and gut health expert. She aims to find the root cause of clients' health concerns and support them in improving their health. She is also an award-winning author.

The Netflix doc is called Hack Your Health.

Thank you for listening.

Thank you to our Sponsors.

As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.

As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.

To Connect with Trish:
Website
Book
Instagram 

Resources Mentioned:

Sobriety Circle

Join Sober Vibes Patreon

Sober Vibes Book

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book