If you are pregnant and undecided, or planning a pregnancy and wondering whether a midwife is the right choice for your birthing experience, this episode is for you!

Dr. Barter talks with midwife, and founder of Experience Midwifery, Cheryl Furer, about the type of care you can expect during a homebirth, or a hospital birth with a midwife, doula or birth coach.

They discuss the benefits of working with a midwife during the pregnancy, birth and post-partum, such as a more personalized, private setting, drug-free birth, and a more relaxed, self-guided experience overall.

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Kaufman, like many people, had always wondered what the key processes are that really "trigger" the onset of aging. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Is it nature or nurture? What are the ramifications of our lifestyles? What are the specific things our bodies begin missing, or what do they start gaining to start to degenerate? Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging. Learn about her 7 Tenants and how she came to understand and unravel the mysteries of slowing down the clock on aging!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with the founder of the Digestive Health Institute, Norm Robillard, PhD, about some of the more commonly unheard of causes of digestive upset and distress.

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They'll cover the effects of histamines (they're not just instigators of seasonal nasal allergies - they can adversely affect the gut, too!), the impact of excess intestinal fermentation as the underlying cause of acid reflux, and the connection between intragastric pressure from gas-producing bacteria in our intestines, nutritional malabsorption and the symptoms of acid reflux.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Stephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. They discuss what makes intermittent fasting so effective for restoring health, how to find the support you need to get started fasting in a way that is right for you, and Gin's newest book, Fast. Feast. Repeat.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks to author, coach and Clinical Director of the Buteyko Clinic International, Patrick McKeown, about his breathing technique, Oxygen Advantage. This is a great episode for endurance athletes, high impact athletes, or anyone interested in learning steps to acheive a more solid performance in whatever athletic endeavors they love.

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Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick offers both theoretical knowledge and his own experiences to help clients to overcome similar challenges.

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To date, Patrick has written seven books and produced four DVD sets about the Buteyko Method, including three Amazon.com and Amazon.co.uk category bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind.

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His latest book, titled "The Oxygen Advantage", enhances sports performance by improving functional breathing patterns and applying unique breath hold exercises to simulate altitude training at sea level. The Oxygen Advantage is considered a foremost authority on breathing for exercise performance, and is currently translated into fourteen languages.

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Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He is also Director of Education for OxygenAdvantage.com and expert Breathing Advisor to XPT Life co-founded by Laird Hamilton and Gabby Reece. Patrick's professional memberships include Fellow of The Royal Society of Biology and Academy of Applied Myofunctional Sciences. Journal publications include the Journal of Respiratory and Critical Care Medicine.

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Patrick provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com and for resilience and improved sports performance through OxygenAdvantage.com.

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McKeown is also the creator of SportsMask, designed to improve breathing efficiency and respiratory musle strength, as well as the Buteyko Belt for improved functional breathing for health. His work has been featured on BBC, MensHealth, Mercola, Ted talks, Dr Oz magazine, Ben Greefield, Dave Asprey's Bulletproof podcast and more.

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Joint Support: https://drannmariebarter.com/product/joint-support/

Pain relief: https://drannmariebarter.com/product/pain-relief/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

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Michael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.

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Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter chats with Jen Kates, founder of Shift Human Performance about her best fitness hacks for busy women. A definite must-see/must-hear episode for any woman trying to balance their wellness with their hectic schedules!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with EnergyBits founder, Catharine Arnston about the amazing nutritional and medicinal power of our favorite edible seaweed, chlorella! Spirulina was not left out either! For anyone curious about one of nature's best gifts, this episode is super informative!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Fish Oil: https://drannmariebarter.com/product/the-barter-protocol-fish-oil/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with professional mountain bike trainer, Lee McCormack about his training system and riding school, Lee Likes Bikes. Lee lives and trains in Boulder, Colorado and shares some fantastic guidance on mountain biking and endurance in general.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Pain relief: https://drannmariebarter.com/product/pain-relief/

Joint Support: https://drannmariebarter.com/product/joint-support/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Eric Balcavage & Dr. Kelly Halderman about the book they co-authored, Thyroid Debacle. The book addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/

Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/